Wishlist0
0
Continue Shopping

 +91 91155 12977

Home / Blog (Page 394)

Blog

Sports Science: The Key to Unlocking Athletic Potential

Sports Science: The Key to Unlocking Athletic Potential

By August 4, 2024 0

Sports Science: The Game-Changer in Modern Athletics

In the relentless pursuit of athletic excellence, sports science has emerged as an indispensable tool, transforming the way athletes train, recover, and perform. From heart rate monitors to 3D modeling, cutting-edge technologies are providing unprecedented insights into the human body, enabling athletes to optimize their performance and push the boundaries of human potential.

Indian athletes are embracing this scientific revolution, with weightlifter Mirabai Chanu using bio feedback to tailor her training intensity. Table tennis legend Sharath Kamal has relied on heart rate monitoring for decades, customizing his regimen to the latest advancements in sports science. At the Inspire Institute of Sports, javelin champion Neeraj Chopra is working tirelessly to increase his strength by 10-15%, using data-driven analysis to fine-tune his technique.

In table tennis and archery, robots are sparring with the world’s best, providing real-time feedback and helping athletes refine their skills. Stable jackets in shooting ranges enhance rifle scores, while experts simulate match tension to prepare athletes for the pressure of competition.

Data sets, analyzed by a combination of human and machine intelligence, form the core of modern athletic preparation. Parameters like VO2 max, lactates, and electrolyte balance are readily available, enabling athletes to train with precision and avoid overexertion.

The US swim team is taking sports science to new heights with Professor Ken Ono, who uses mathematics to create 3D models of athletes and suggest performance-enhancing adjustments. Artificial Intelligence and Virtual Reality are poised to revolutionize sports further, providing immersive training experiences and pattern recognition tools.

While India is still catching up with the latest technologies, sports science is gaining traction. Former strength and conditioning coach Ramji Srinivasan emphasizes the need for “Indianizing” training plans to account for body type and genetics. Samuel Pullinger, head of sports science at IIS, stresses the importance of data collection and regular assessments to track athlete progress.

Integrating sports science into Long Term Athlete Development Plans is crucial, according to Srinivasan. Athletes need to be comfortable with technology and understand its benefits. Resistance to data sharing and skepticism about new methods can hinder progress, as seen in the case of some Indian shooters.

Categories: Others
Read more
Indian Sailors Struggle in Paris Olympics Qualification

Indian Sailors Struggle in Paris Olympics Qualification

By August 4, 2024 0

Indian sailors Vishnu Saravanan and Nethra Kumanan faced challenges in their quest for qualification at the ongoing Paris Olympics. On day four of the men’s and women’s dinghy competitions, Saravanan finished 24th with 24 race points, while Kumanan placed 31st with 31 race points after eight races.

Saravanan’s campaign started promisingly, with a 10th-place finish in race one. However, he slipped to 34th place after race two. Despite a seventh-place finish in race seven, he dropped to 24th after race eight.

Kumanan, who secured India’s second Olympic quota in sailing, also faced setbacks. After a sixth-place finish in race one, she struggled in subsequent races, dropping to 28th place after race four. She managed to improve to 21st place after race seven but slipped to 31st after race eight.

To qualify for the medal race, boats must finish between 1st and 10th place after race 10. With only two races remaining, Saravanan and Kumanan face an uphill battle to secure a spot in the medal race.

Saravanan, who won a bronze medal at the Asian Games last year, secured India’s first sailing quota for the 2024 Olympics in January. Kumanan earned her quota in April at the Last Chance Regatta in France.

Despite the challenges, both sailors remain determined to give their best in the remaining races. They will be hoping to improve their positions and secure a place in the medal race, where they can compete for a podium finish.

Categories: Others
Read more
Lakshya Sen Eyes Bronze as India's Medal Hopes Continue in Paris Olympics

Lakshya Sen Eyes Bronze as India’s Medal Hopes Continue in Paris Olympics

By August 4, 2024 0

India’s Medal Hopes Alive as Lakshya Sen Eyes Bronze in Paris Olympics

India’s medal tally at the Paris Olympics remains in contention as Lakshya Sen prepares to face Malaysia’s Lee Zii Jia in the men’s singles bronze medal playoff today. The badminton star, who narrowly missed out on a spot in the final, will be determined to secure a podium finish.

Wrestling action also kicks off today, with Nisha Dahiya representing India in the women’s 68kg Round of 16. India has a strong history in wrestling, having won medals in the last four Olympics.

In athletics, distance runner Avinash Sable will begin his campaign in the men’s 3,000m steeplechase Round 1. He aims to qualify for the final, where he will face stiff competition from the likes of Armand Duplantis, the favorite in the men’s pole vault final.

Table tennis offers another chance for Indian glory as the team championships commence. Manika Batra, Sreeja Akula, and Archana Kamath will face Romania in the Round of 16, hoping to continue their impressive run in the tournament.

Finally, Maheshwari Chauhan and Anant Jeet Singh Naruka will represent India in the skeet men’s team qualification, the last shooting event of the Olympics. The National Shooting Centre in Chateauroux will also host the 25m rapid fire pistol men’s final.

Categories: Badminton
Read more
Derbyshire Clinch Thrilling One-Wicket Win Over Somerset in Metro Bank One-Day Cup

Derbyshire Clinch Thrilling One-Wicket Win Over Somerset in Metro Bank One-Day Cup

By August 4, 2024 0

Derbyshire’s Anuj Dal played a pivotal role in their thrilling one-wicket victory over Somerset in the Metro Bank One-Day Cup at Taunton. Dal’s brilliant century (115 off 75 balls) propelled Derbyshire to a hard-fought win, securing their position as Group A leaders.

Somerset had set a challenging target of 316 for 5, with Sean Dickson (86), James Rew (88), Andy Umeed (58), and Josh Thomas (54*) contributing significant runs. Zak Chappell’s 3 for 54 was the standout bowling performance for Derbyshire.

In response, Derbyshire’s chase was anchored by Dal and David Lloyd (71). The pair forged a crucial 145-run partnership, with Dal reaching his century off just 69 balls. Despite losing wickets at regular intervals, Derbyshire remained in contention thanks to Dal’s explosive batting.

After Dal’s dismissal, 17-year-old Harry Moore played a match-winning cameo, scoring an unbeaten 36 off 20 balls. Moore’s innings included five fours and a six, guiding Derbyshire to victory with ten balls to spare.

George Thomas was the pick of Somerset’s bowlers, claiming 3 for 41, including the crucial wicket of Lloyd. However, Derbyshire’s resilience and determination proved too much for the hosts.

The victory marks a significant achievement for Derbyshire, who have now taken over as Group A leaders. The team’s performance was a testament to their depth and fighting spirit, with Dal and Moore emerging as key contributors.

Categories: Cricket
Read more
Northern Superchargers Triumph in Northern Derby, Defeating Manchester Originals

Northern Superchargers Triumph in Northern Derby, Defeating Manchester Originals

By August 4, 2024 0

Northern Superchargers emerged victorious in the highly anticipated northern derby of The Hundred, defeating Manchester Originals by a comfortable margin of 46 runs. The home side secured their second win in four matches, delighting the record-breaking crowd of 11,061 at Headingley.

Manchester Originals, after winning the toss, opted to field first. Northern Superchargers’ openers, Hollie Armitage and Phoebe Litchfield, established a solid foundation with a 47-run partnership. However, England’s Lauren Filer proved to be a formidable force for the visitors, claiming two wickets for just 16 runs, including two maiden sets.

Australian duo Annabel Sutherland and Litchfield showcased their batting prowess, both narrowly missing out on half-centuries. Sutherland contributed 44 runs off 26 deliveries, while Litchfield scored 43 off 25 balls. Their contributions propelled Superchargers to a competitive total of 138 for 4.

In their pursuit, Manchester Originals made a promising start but faltered after losing their openers, Laura Wolvaardt and Beth Mooney, within the first 30 balls. Superchargers’ seamer Kate Cross played a pivotal role, dismissing Wolvaardt and finishing with impressive figures of 4 for 20.

The Originals’ batting lineup struggled to cope with the Superchargers’ relentless bowling attack, losing wickets at regular intervals. Five different bowlers shared the spoils, highlighting the depth and effectiveness of the home side’s bowling unit.

Annabel Sutherland, who was named the Meerkat Match Hero for the second consecutive game, expressed her delight with the team’s performance. She praised the collective effort, particularly the bowlers’ ability to defend a seemingly modest total.

Categories: Cricket
Read more
Ben Morris Stars as Glamorgan Maintain Perfect Record in One-Day Cup

Ben Morris Stars as Glamorgan Maintain Perfect Record in One-Day Cup

By August 4, 2024 0

Glamorgan’s Ben Morris made a resounding debut in the Metro Bank One-Day Cup, claiming three wickets to help his team defeat Essex by 32 runs. The 20-year-old seamer’s performance was crucial in restricting Essex to 251, despite a valiant last-wicket stand of 68 between Ben Allison and Aaron Beard.

Glamorgan’s innings was anchored by Sam Northeast’s 93-ball 89, supported by Billy Root and Asa Tribe. Essex’s Shane Snater and Jamal Richards took three wickets each, but Glamorgan’s total of 283 proved too much for their opponents.

Essex’s chase got off to a shaky start as Glamorgan’s bowlers bowled four maidens in the first nine overs. Openers Feroze Khushi, Nick Browne, and Robin Das were dismissed cheaply, leaving Essex in trouble.

Benkenstein and Tom Westley provided some resistance with a 61-run partnership, but Morris’s three wickets and Jamie McIlroy’s late strikes proved decisive. Essex’s last-wicket stand gave them a glimmer of hope, but it was ultimately not enough to prevent Glamorgan from securing their second win of the season.

Categories: Cricket
Read more
Slater's Record-Breaking Ton, Lord's Five-Wicket Haul Power Notts to Victory

Slater’s Record-Breaking Ton, Lord’s Five-Wicket Haul Power Notts to Victory

By August 4, 2024 0

Nottinghamshire Outlaws’ Ben Slater and Rob Lord starred in a dominant performance against Surrey in the Metro Bank One-Day Cup. Slater’s blistering 164 and Lord’s impressive 5 for 45 led Notts to a commanding 107-run victory.

Slater, taking advantage of Guildford’s short boundaries, unleashed a barrage of nine sixes and 12 fours in his List A best innings. His 119-ball knock, alongside Jack Haynes’ fluent 86, formed a formidable 187-run partnership, setting a new List A second-wicket record for Notts against Surrey.

Surrey’s chase was hampered by Lord’s exceptional bowling. The young seamer, making his second senior appearance, showcased his talent with a devastating spell, claiming five wickets. Only Dom Sibley (72) provided resistance for Surrey, while tailender Conor McKerr’s late fireworks (71 off 36) proved futile.

Notts’ total of 378 for 6 was their highest in List A matches against Surrey. Haseeb Hameed, Lyndon James, and Matthew Montgomery contributed valuable runs, while Tom Moores’ unbeaten 24 ensured a challenging target.

Surrey’s response began promisingly with Patel and Sibley adding 66 for the first wicket. However, Moores’ stunning catch to dismiss Ben Geddes proved pivotal. Rory Burns, Ben Foakes, and Cameron Steel fell in quick succession, leaving Surrey reeling.

Sibley’s departure in the 31st over effectively ended Surrey’s hopes. Lord continued his impressive display, claiming Josh Blake’s wicket two overs later. McKerr and Nathan Barnwell briefly threatened with a 71-run stand, but James and Luke Fletcher wrapped up the innings, securing Notts’ third win in Group B.

Categories: Cricket
Read more
Sam Curran's Heroics Lead Oval Invincibles to Victory Over London Spirit

Sam Curran’s Heroics Lead Oval Invincibles to Victory Over London Spirit

By August 4, 2024 0

The Oval Invincibles emerged victorious in a thrilling encounter against the London Spirit at Lord’s, securing their third win in four matches in The Hundred. Sam Curran’s exceptional all-round performance proved pivotal in the Invincibles’ 30-run triumph.

Curran’s blistering knock of 51 from just 22 deliveries propelled the Invincibles to a competitive total of 147 for 5 on a challenging pitch. His innings included three consecutive sixes off Nathan Ellis, showcasing his power-hitting prowess.

In response, the Spirit’s openers, Keaton Jennings and Michael Pepper, provided a solid start, guiding their team to 35 for 0 in the powerplay. However, the Invincibles’ spin attack, led by Adam Zampa and Nathan Sowter, tightened the screws, dismissing both openers and Ollie Pope in quick succession.

Dan Lawrence and Shimron Hetmyer briefly revived the Spirit’s hopes, but Zampa’s dismissal of both batsmen left the visitors needing 56 runs from the final 30 balls. Andre Russell attempted to rally his team, but Curran’s hat-trick, the third in the history of The Hundred men’s competition, sealed the victory for the Invincibles.

Curran’s five-wicket haul, including the hat-trick, earned him the Meerkat Match Hero award. He expressed his satisfaction with the performance, acknowledging the challenges posed by Russell and the importance of securing the win.

The Invincibles’ victory consolidates their position in the top half of the standings, while the Spirit remain winless after four matches. The result highlights the importance of all-round contributions and the impact of spin bowling in The Hundred.

Categories: Cricket
Read more
Barnard's All-Round Brilliance Powers Warwickshire to Five-Match Winning Streak

Barnard’s All-Round Brilliance Powers Warwickshire to Five-Match Winning Streak

By August 4, 2024 0

Warwickshire’s Ed Barnard starred with both bat and ball as they extended their winning streak in the Metro Bank One-Day Cup to five matches with a six-wicket victory over Gloucestershire at Bristol’s Seat Unique Stadium.

Barnard’s all-round brilliance was on full display as he claimed 3 for 16 to restrict Gloucestershire to 267 in 49.4 overs. The in-form allrounder then anchored Warwickshire’s chase with a match-winning knock of 152 not out from 134 balls.

Barnard’s early wickets put Gloucestershire on the back foot, but Jack Taylor’s unbeaten 139 kept them in the game. Taylor shared crucial partnerships with Ben Charlesworth and Graeme van Buuren to rescue Gloucestershire from a precarious 43 for 4.

However, Barnard’s irrepressible bowling and Tazeem Ali’s career-best figures of 3 for 55 kept Gloucestershire in check. Warwickshire’s spinners, including Ali, Jake Lintott, and Rob Yates, played a significant role in restricting the home side’s scoring rate.

In response, Warwickshire lost early wickets but Barnard and Hamza Shaikh steadied the ship with a 79-run stand. Shaikh’s departure brought Chris Benjamin to the crease, and the duo added a crucial 135 runs for the fifth wicket.

Benjamin’s unbeaten 45 and Barnard’s unwavering concentration saw Warwickshire chase down the target with 2.1 overs to spare. Barnard’s second century in five innings broke Gloucestershire’s resolve and secured a comfortable victory for the visitors.

With this win, Warwickshire remains joint-leaders of Group B alongside Glamorgan. They can virtually guarantee a quarter-final berth by defeating Glamorgan at Edgbaston on Thursday. Gloucestershire, on the other hand, faces an uphill battle to qualify for the knockout stages and will need to beat Sussex in their next game to keep their hopes alive.

Categories: Cricket
Read more
India's Hockey Heroes Overcome Red Card to Reach Paris Olympics Semis

India’s Hockey Heroes Overcome Red Card to Reach Paris Olympics Semis

By August 4, 2024 0

In a thrilling quarter-final clash at the Paris Olympics, India’s men’s hockey team overcame adversity to defeat England 1-1 (5-4) in a penalty shootout. Despite being reduced to 10 men after a red card in the second quarter, India displayed remarkable resilience and determination to secure a semi-final berth.

Harmanpreet Singh emerged as the hero for India, scoring the equalizer in regulation time and the decisive penalty in the shootout. His passionate celebration in front of England goalkeeper Ollie Payne reflected the intensity and emotion of the match.

Coach Craig Fulton praised his team’s unwavering spirit, saying, “When st happens, get together.” India’s defense, led by goalkeeper PR Sreejesh, stood firm against England’s relentless attacks, saving 21 shots on goal, including 10 penalty corners.

Captain Manpreet Singh, who was forced into a defensive role after the red card, acknowledged the significance of the victory. “From one man down, yes, it was the greatest win,” he said.

Fulton emphasized the importance of teamwork and love for one another in overcoming the challenge. “When you talk about defense, it’s also about showing your love for the teammate, by covering him, by helping him,” he said.

The victory was a testament to India’s ability to adapt and respond to adversity. Despite the setback of the red card, they remained focused and executed their defensive tactics with precision.

Categories: Others
Read more
Main Menu
Home
Shop
Wishlist0
Back to Top

Search For Products

Product has been added to your cart