HEAD Radical Nite Pickleball Paddle review

HEAD Radical NITE Pickleball Paddle Review: Is it worth the hype?

The HEAD Radical NITE Pickleball Paddle has finally landed in India, and it’s stirring excitement in the pickleball community. This paddle, an enhanced version of the HEAD Radical RAW, is designed for players who crave precision, spin, and control on the court. In this review, we’ll dive into the unboxing experience, tech specifications, and a performance breakdown to help you decide if it’s the right paddle for you.

Unboxing the HEAD Radical NITE Pickleball Paddle

The paddle arrives in premium packaging, and unlike many others, the protective cover doesn’t compromise on quality—its smooth runner and durable cushioning protect the paddle, making it travel-friendly and long-lasting. Visually, the Radical NITE is a stunner. The sleek black finish and refined design immediately impress, giving it a classy, elegant look that’s hard to miss.

Key Features and Technology

The HEAD Radical NITE Pickleball Paddle is packed with advanced technologies to enhance your game:

  1. SpinFusion Technology: The standout feature, SpinFusion, is a spray-on grit layer that maximizes roughness, making it ideal for spin shots. This added texture offers a superior grip on the ball, giving players more control over spin intensity.
  2. T700 Raw Carbon Hitting Surface: Known for its strength and durability, the T700 carbon-hitting surface elevates the paddle’s power and longevity while enhancing spin capabilities.
  3. Infused Foam Walls (IFW): The foam around the paddle’s edges absorbs vibrations without reducing power. This feature supports crisper, more precise shots, which is especially beneficial for extended gameplay.
  4. ThermoTech Core: Comprising a 15mm Polypropylene Honeycomb, this core technology boosts stability and provides a larger sweet spot, aiding precision shots and adding control near the kitchen.
  5. Handle Stabiliser Technology (HST): Featuring a unique 8S-Resin material, the handle absorbs shock, enhancing stability and comfort during play.
  6. Comfort Grip System (CGS): The PU grip reduces vibrations, ensuring that players experience minimal shock even after intense shots, enhancing comfort over prolonged sessions.

Technical Specifications

The HEAD Radical NITE Pickleball Paddle boasts an elongated design:

  • Length: 16.5 inches
  • Width: 7.5 inches
  • Handle Length: 5.5 inches for better double-handed control
  • Weight: 230 grams (in ideal conditions)

This configuration makes the Radical NITE comfortable and balanced, suitable for various playstyles.

Who Should Buy the HEAD Radical NITE Pickleball Paddle?

The HEAD Radical NITE Pickleball Paddle is perfect for players focused on control, spin, and precision. If your game is heavy on spin and finesse shots, particularly in the kitchen area, this paddle will be a valuable asset. The larger sweet spot also reduces the likelihood of mishits, making it forgiving yet performance-oriented.

Performance Breakdown

Power (8.5/10):
With the combination of Injected Foam and ThermoTech, the Radical NITE provides excellent power without overwhelming vibrations. The crisp, clean sound off the paddle’s surface is a testament to its build quality.

Spin (9.5/10):
For players who prioritize spin, this paddle is exceptional. The SpinFusion and T700 carbon surface combine to deliver unmatched spin potential, outperforming other paddles in the market.

Control (10/10):
Control is where the Radical NITE truly shines. The large sweet spot, aided by the Infused Foam Walls and ThermoTech, offers unparalleled accuracy, especially crucial when dinking and playing near the kitchen line.

Handling (Overall Rating: 9.3/10):
The lightweight feel and advanced stabilizer technologies provide effortless handling, making it versatile for beginners and seasoned players alike.

Pricing and Availability

In India, the HEAD Radical NITE Pickleball Paddle is priced at ₹24,999. However, God of Sports offers the best deal, along with an exclusive discount using code “NILAYPB” and six free pickleball balls with each purchase. Visit The God of Sports and grab this paddle at an unbeatable price of ₹18,743.

Explore the video review of the HEAD Radical NITE Pickleball Paddle by our founder Nilay Shah on our YouTube channel.

Master the "smash" in badminton

Master the “smash” in badminton

A badminton smash is used against your opponent’s weak response as it can reach speeds up to 565 km/h. It is a downward attacking shot aimed at winning the rally. 

To execute a perfect smash, position yourself behind the shuttle when making contact, grip the racket near the bottom of the handle, and rotate your hips, torso, and shoulder to create rapid racket head speed, while shifting your body weight forward. 

How to hit a smash in badminton?

To hit a smash a player must follow these few steps: 

  • While hitting a smash a player must jump into the air to deliver a powerful smash on the shuttlecock, ensuring that the player considers both the angle and his/her landing position, which is said to be within the court. 
  • The smash should be executed with full force and straight down into your opponent’s side of the court. 
  • It is most effective when the shuttlecock is high in the air. 
  • The smash is difficult to defend due to its high speed and trajectory which flows downwards. 
  • You can challenge and make it difficult for the opponent to play the shot by aiming at his upper torso, leaving them stunned and difficult to respond. 

What are the different techniques to smash in badminton?

There are different techniques of smash in badminton which are as follows:

Forehand Smash Technique – A forehand smash is an overhead smash in badminton in which the player smashes the shuttle forcefully downwards. Mastering the smash can enhance your game but it is only possible if you have a solid throwing technique or can throw with good speed and angle. A well-executed smash is always challenging for the opponent to return, but you have to be prepared for the counterattack. 

Steps to perform Forehand smashes in badminton: 

  • Start raising your non-racket hand and position it above your chin to achieve a steep angle on your shot. 
  • Shifting your weight onto the back to maintain balance will help you track the downward angle of your shot accurately while reducing the risk of hitting it incorrectly. 
  • Keep your elbows straight and swing the racket in strong motion.
  • The grip on your racket is crucial for a successful smash and a player should stay on his toes ready to play forehand smash at any moment. 

Master the "smash" in badminton

 

Backhand Smash Technique –The backhand smash is a powerful downwards shot hit from the backhand rear court and is hit with a backhand motion rather than a forehand motion like in the other smashes. This is typically more common in singles (or for the lazier players who automatically turn to take a backhand)!

How to execute backhand smash in badminton: 

  • Mastering the backhand grip is crucial, the transition from forehand to backhand grip is very complex and requires awareness of swing, angles, and shots. 
  • Timing is the key, while it is tough for your opponent to return the shot, it’s equally challenging for you to return the smash with the right pace and angle. 
  • Without wasting your time rotate your body so that your back faces the net. 
  • In a forehand smash your weight is balanced on your backfoot and for the backhand smash your weight is balanced on your racket foot. 

 

Jumping Smash In Badminton – A jumping smash is a powerful overhead shot in badminton that’s typically played from the rear court to the opponent’s mid-court. When executed well, it can be difficult for the opponent to return.

How to execute jumping smash in badminton: 

  • You need to act and react quickly, as timing is crucial. Give your opponent little or no time to respond. 
  • The closer you are to the shuttlecock the more power you can generate, and if the shuttlecock is higher it is harder to hit. 
  • Using forehand grip for better control and balance. 
  • While jumping, a player should keep his body firm. 
  • Drive down your racket foot forward for a powerful jump. 
  • A player should keep his racket foot forward to maintain balance. 
  • Anticipating your angles while jumping to ensure your shots land accurately within the service court. 

 

 Best Badminton rackets to smash your opponents:

Now that you have learnt the tricks, let’s finalize the weapons you would need to ace the badminton smash.

  1. Yonex Astrox 77 (Play/Game/Pro) badminton racket 
  2. Yonex Astrox 99 Play badminton racket
  3. Yonex Nanoflare 1000 Z badminton racket
Top 10 badminton rules for beginners

Top 10 badminton rules every beginner should know

Badminton is said to have originated around 2000 years ago in Greece and eventually spread across Europe, Asia, and the world. Today, everyone in the world plays badminton, irrespective of age, and both amateurs and professionals engage in this sport. 

Badminton is played with a racquet in two categories: singles and doubles. A net divides the courts into two halves, and instead of a ball, a feathered shuttlecock is used, making it a distinctive sport. 

Due to the light weight of the shuttlecock, it can be difficult for the players to play outdoors because it can be highly affected by the wind, which is why professional games are played indoors. 

During the game, one player must hit the shuttlecock over the net and into their opponent’s court. The play ends when the shuttlecock lands on the ground. Each rally allows only one stroke over the net, and a game of badminton consists of three games, each played to 21 points. There are five variations in badminton: men’s singles, men’s doubles, mixed doubles, women’s singles, and women’s doubles.

Here are the Top 10 basic rules in badminton for beginners to keep in mind while playing badminton:

  • Like any other sport, a coin toss will start the game. The winner will first select the sides of the court, while the one who lost the toss will get the remaining option. 
  • While the game is on players must avoid touching the net with their racquet or the body.
  • Players cannot carry or rest the shuttlecock on their racquet.
  • Hitting the shuttlecock over the net is not allowed. 
  • The player should hit the shuttlecock diagonally so that the serve can be valid. 
  • Players must not touch any lines on the court until the shuttlecock is struck. The shuttlecock must hit below the waist during a serve. 
  • Winning a rally earns the player a point. 
  • A player wins a rally when the shuttlecock touches the opponent’s court or if the opponent commits a foul. It can happen when a player is unable to hit the shuttlecock over the net or if the shuttlecock gets landed outside the boundaries of the court. 
  • Each side will hit the shuttlecock only once before it crosses the net, and it cannot be hit again in a new movement. 
  • Shuttlecocks that hit the ceilings are considered faults. 

With these basic rules of playing badminton, you will be better prepared to play the game. But there are different rules for singles and doubles categories as well let us have a better look at it. 

Rules and Regulations of Badminton for Singles

In singles categories, two players compete against each other on opposite sides of the court. 

The Serve: The server must keep in mind that while serving it must be executed below the server’s waist. If you serve overarm it will be considered a fault. 

Match Format: The match begins with a score of nil, players cannot choose the sides randomly. 

The server serves from: 

  • Right service court: when the server’s score is even 
  • Left service court: when the server’s score is odd

If the server wins the rally, and scores a point then they will serve from the opposite side. If the receiver wins, and scores a point then they will become the new server, starting from the appropriate sides. 

Scoring system

  • Matches consist of the best of three games, each played to 21 points. 
  • The winner of the previous game will serve first in the new game. 
  • Points can only be scored when the server wins the rally unless it is replayed. 

Faults: 

Faults result in the opponent winning the point and a loss of serve.  

Common faults include: 

  • Missing the shuttle while serving. 
  • Hitting the shuttlecock under the net. 
  • Hitting the shuttle out of the boundary lines. 
  • Touching the shuttle, net with any part of the body or clothing. 

Rules and Regulations of Badminton for Doubles

Coin Toss: The game starts with a coin toss to determine the sides and who will first serve. The winner will serve first in the next game. 

Boundaries: The server must serve from within the white lines diagonally opposite of the service courts. 

Match Format: A doubles match begins with a score of 0-0 with the first serve always from the right side.

Switching sides: 

  • After the end of the first game. 
  • When the first team scores 11 points in the third game. 

Scoring system

  • Matches consist of the best of three games, each played to 21 points. 
  • The winner of the previous game will serve first in the new game. 
  • Points can only be scored when the server wins the rally unless it is replayed.

Faults : 

Faults result in the opponent winning the point and a loss of serve.  

Common faults include: 

  • Missing the shuttle while serving. 
  • Hitting the shuttlecock under the net. 
  • Hitting the shuttle out of the boundary lines. 
Lakshya Sen Creates History, Becomes First Indian Male to Reach Olympic Badminton Semi-Finals

The Diet and Training Regimen of Lakshya Sen

World Junior No. 1 Lakshay Sen’s success was celebrated worldwide as he showed his exceptional badminton skills at the Paris Olympics. His planned diet and training play a major role in helping him perform in such major events. As most Indians believe, Lakshay Sen’s diet consists of home-cooked food made by his mother. 

What diet and training regimen does Lakshya Sen follow?

Home-Cooked Meal Goodness 

For a sportsman, diet is important in helping them achieve their dreams and push all the boundaries. As the Olympics were held in Paris, the food was not the same as the home ground, where Lakshya Sen’s family played such an inspirational role. His parents, Nirmala and Dhirendra Kumar, and his brother Chirag showed their love and encouragement by ensuring that Lakshya Sen gets the same nutritious packed meals that he used to eat in Bengaluru. They stayed in an apartment near the Port de la Chapelle Arena, where the family cooked healthy homemade food for him, which gave Sen the comfort of getting the meal he was accustomed to. 

To ensure the sportsman gets the right food to perform well in the game, his mother Nirmala plans and prepares his meals. The food is prepared with the guidance of Sen’s nutritionist. To ensure that the food is packed with all the goodness, besides the traditional Indian cuisine, his diet includes different cuisines like chicken steak, chicken pasta, and mildly spiced chicken noodle soup. To keep his body fit, Sen has 6-7 moderate proportional meats throughout the day. Carbohydrates, vegetables, and proteins are the major constituents of his balanced diet. The meals are created by keeping his physical health in mind and avoiding processed and packed foods. 

Lakshya Sen Crashes Out of Denmark Open in First Round

The Most Important Meal 

Breakfast is one of the most important meals of the day, which is why it should be healthy and filled with all the goodness to start the day with a bang! When it comes to Sen, he likes to start his day with a smoothie made from fresh food, and he prefers this along with oatmeal or almond milk and dry fruits. This is later followed by a regular breakfast and protein after his intense training session. 

To make sure his intense training schedule is supported, Lakshya Sen drinks protein shakes and has supplements in his diet. As keeping the body hydrated is of utmost importance, his physio regularly sees to it that Sen stays well-hydrated, which is quite important for recovery and to make sure his overall performance is excellent. By avoiding processed foods and making fresh food his priority, he maintains optimal health along with excellent athletic performance. 

40-30-20 Multi-Feed Training 

As we went through the nutritious diet of home-cooked food, now below we will see what his rigorous training session looks like. He works himself through the meticulous training session to make sure he is fit for the match even in the last minutes of the match.

One of the intense drills that he does is the 40-30-20 multifaceted. Now, even though this sounds technical, we have broken it down for you. 

40: Coach continuously feeds the 40 shuttles for Sen to return it back. 

30: There are more than 20 shuttles that are dealt with by Sen. 

20: The end is followed by 30 more shuttles. 

In between every new shuttle throw, Sen gets a 10-second break to catch his breath. This cycle sounds doable, right? However, this is repeated over 10 sets, which pushes Seb’s speed and endurance level, preparing him to face his opponents. His long-time coach, Vimal Kumar, once said that such drills are quite necessary in today’s times as the players have the nature to retrieve quickly and also help in maintaining a fast pace. For better adjustment, the drill is adjusted according to the match scenarios, and Sen’s defensive skills are tested as well. 

This training and a strict diet plan have shown off, as Sen has received the peak VO2 Max level of 62. Top athletes in other famous sports have a high score of 70, which shows that Sen has high cardiovascular fitness. Other than the multi-shuttle drill, Sen engages in 7-8 

hours of training daily, which includes running, gym, and skill improvement. The body does get tired after such an intense session throughout the day, which is why he also ensures that Sen is recovering well with various techniques like hydrotherapy and massages. The training regime is aimed at ensuring that Sen’s stamina outlasts his opponent when the match reaches its tough points. 

Sen has been an inspiration to many as he has proved that hard-working resilience is a way to achieve your dreams. The young athlete has a promising future, as he has the passion and determination that sports ask for. All eyes are set on Sen, as his fans are looking forward to seeing him break all the records.

Serve in Badminton

The Drive Serve in Badminton: Everything you need to know

The drive serve, also known as the flat serve in badminton, is executed with a low trajectory, creating significant pressure and impact on the opponents. The use of drive serve has increased following the service rule changes by BWF (Badminton World Federation) in 2018. 

How to do drive serve in badminton? 

To begin with, keep your badminton racket and shuttle as you would typically do for the low serve, as this forms part of the deception. Maintain the same preparation and hitting action as for the low serve. Tighten your grip with your fingers and thumb to generate additional power in the shot before making contact with the shuttle. 

To maximise the deception of the drive serve, consider the following key points. 

  • Use a very short backswing to avoid giving away your intention to hit the serve harder. 
  • Add power to the shot as late as possible. 
  • Maintain the same body position and eye contact as you would while hitting a normal low serve, and don’t lean back or look up. 

Rules of serve in badminton 

There are five serving rules in badminton for both singles and doubles. 

  1. Both feet must be in contact with the floor when striking the shuttle. 
  2. Your feet must not be touching any of the court lines. 
  3. You must strike the cork, not the feather. 
  4. The whole shuttle must be struck below 1.15m. 
  5. The serve must be delivered in a forward continuous motion. 

In badminton, there are four different types of serve: low serve, flick serve, drive serve, and high serve. This service can be performed using a backhand serve. Typically a serve in badminton is used to start a rally. 

How to do a high serve in badminton 

The deep or high serve is used when a player is aiming for the shuttlecock to land at the court or near the end line. A well-executed high serve will have a deep trajectory, causing the shuttle to drop sharply around the service line, which will make it difficult for the opponent to play and deliver the attacking shot. This technique is effective in singles. 

To execute a deep serve: 

  • Keep the shuttlecock with the head pointing downwards. 
  • Adopt a forehand grip and stand sideways. 
  • Release the shuttlecock and swing the racquet upwards. 
  • Strike the shuttle in front of your front foot, ensuring that your palm is directed towards the serving area. 
  • Follow through the opposite shoulder. 

How to serve using backhand in badminton! Everything you need to know

In badminton, there are four different types of serve: low serve, flick serve, drive serve, and high serve. This service can be performed using a backhand serve. Typically a serve in badminton is used to start a rally. 

The backhand serve is usually used in doubles categories, but there is an exception: It can also be used in singles categories. 

The backhand serve offers variations in the trajectories depending on the serve type. 

To perform a perfect backhand serve, use a backhand grip, hold the shuttlecock with your thumb and index finger, and move your racket in a short and forward motion. 

How to serve using backhand in badminton

Rules to follow while serving in badminton 

There are five serving rules in badminton for both singles and doubles. 

  1. Both feet must be in contact with the floor when striking the shuttle. 
  2. Your feet must not be touching any of the court lines. 
  3. You must strike the cork, not the feather. 
  4. The whole shuttle must be struck below 1.15m. 
  5. The serve must be delivered in a forward continuous motion. 

Short serve in badminton 

A short serve is also known as a low serve and is used when you are targeting the short service line in front of the opponent, aiming to limit their ability to play an aggressive shot. These types of serves are effective in doubles categories. 

To execute a short serve: 

  • Hold the feathered part of the shuttlecock, with your thumb and index finger, ensuring that the head is facing downwards. 
  • By utilizing the backhand grip, position the racket behind the shuttlecock and point it downwards. 
  • Step slightly forward with your dominant leg. 
  • Release the shuttlecock and push your racket forward with your thumb toward the target. 
  • It will generate a force from the push of the thumb and flick of the wrists. 

The service preparation 

Step 1: Start with a backhand grip, positioning your hand slightly on the handle. This shorter level will enhance your control of the serve.

Step 2: Keep your badminton racket at an angle of approximately 45 degrees.    

Step 3: Maintain some space between your racket and the body to allow for a small backswing. The ideal amount of space to be kept depends on personal preference. 

Step 4: Grip your shuttlecock with your thumb and index finger, and position them with your fingers halfway down the feathers. This will allow you to secure hold while also enabling your fingers to move aside during the strike. 

Step 5: The angle at which you hold the shuttle is crucial. 

This is important because: 

  • If you hold the shuttle with the cork facing on the floor, you are at risk of hitting your thumb or you will hit your flick serve too high, giving the opponent ample time to play an aggressive shot. 
  • If the cork is facing too much towards you then, there is a higher chance of hitting the shuttle into the net or a very flat flick serve. 
  • If you hold the shuttle sideways, then you will hit the feathers and lose control of the shot. 

Step 6: How you stand while performing the backhand is crucial, and it’s down to personal preference. The most common way to stand is with your right leg in front, or your feet side by side in parallel. 

Step 7: Stand close to the service line. This will be an advantage for you as if the shuttle travels from the shortest distance then there will be less time for the opponent to respond to your serve, allowing you to swiftly advance towards the net. However, in a few instances like while playing singles or mixed doubles, you can stand backwards. 

Prakash Padukone's Coaching Philosophy and Impact on Indian Badminton

Prakash Padukone’s Coaching Philosophy and Impact on Indian Badminton

Indian badminton has come a long way since its humble beginnings, and one name stands out for his pioneering contributions: Prakash Padukone. A trailblazer as a player, Padukone’s true legacy extends far beyond his on-court achievements. As a coach and mentor, he has shaped the trajectory of Indian badminton, inspiring generations of players. As a coach and mentor, Padukone has shaped the trajectory of Indian badminton, inspiring generations of players. This article delves into Prakash Padukone’s coaching philosophy and its profound impact on Indian badminton. 

Prakash Padukone’s philosophy and impact on Indian Badminton

Prakash Padukone’s illustrious playing career

The year 1980 will forever be remembered as a defining moment in Prakash Padukone’s illustrious career. It was the year he reached the pinnacle of success, becoming the World No. 1 badminton player. This achievement was further sweetened by his historic victory at the All England Badminton Championship, a first for an Indian player. Padukone’s winning streak continued unabated throughout his career, yielding an impressive haul of over 20 international medals. His dedication, skill and perseverance cemented his status as one of the greatest badminton players of all time. 

Prakash Padukone’s Coaching Philosophy and honours

After hanging up his boots in 1989, Padukone remained actively involved in the sport. He went on to coach the Indian national badminton team from 1993 to 1996, sharing his expertise and guiding the next generation of players.. His coaching philosophy emphasizes the importance of technical fundamentals, physical conditioning, mental toughness and holistic development. “A player’s game is only as strong as their basics,” Padukone stresses. “Mastering the fundamentals is essential for success.” 

Padukone’s coaching style is characterized by attention to detail, patience and an unwavering commitment to excellence. He recognizes the significance of physical conditioning, often pushing players to their limits to enhance performance. Mental toughness, he believes, is critical in high-pressure situations. “A player’s mental fortitude can make or break their game,” he notes. 

Prakash Padukone’s immense dedication and contributions to Indian badminton have been recognized and honored by the nation. He was conferred the prestigious Arjuna Award in 1972, a testament to his early achievements. A decade later, in 1982, he received the Padma Shri, India’s fourth-highest civilian honor, in acknowledgment of his outstanding service to the sport. 

Prakash Padukone’s Impact on Indian Badminton

Padukone’s coaching has transformed Indian badminton, yielding remarkable results. His Prakash Padukone Badminton Academy (PPBA), established in 1994, has become a hub for budding talent, providing world-class training facilities. The academy’s success stories are a testament to Padukone’s coaching prowess. 

Under his guidance, players like Pullela Gopichand, Aparna Popat and Chetan Anand have achieved unprecedented success. Gopichand, a national champion and All England Open semifinalist, credits Padukone for his growth. “Prakash sir’s coaching not only honed my skills but also instilled in me the confidence to compete at the highest level,” he says. 

Padukone’s ability to identify and nurture talent has been instrumental in shaping Indian badminton. He has an uncanny eye for spotting potential, often taking players under his wing and guiding them to success. Aparna Popat, a multiple national title winner, recalls Padukone’s influence: “He taught me the importance of discipline, hard work and perseverance.” 

Prakash Padukone recently coached and mentored shuttler Lakshya Sen in the 2024 Paris Olympics. Padukone was very critical of Sen when he lost in his bronze medal match against Malaysia’s Zii Jia Lee. While speaking about Sen’s defeat in the bronze match, Prakash said: “After Milkha Singh in 1960 (Rome Olympics) and P.T. Usha in the 80s [1984 Los Angeles], we have so many fourth-place finishes. I think that it is high time that the players also take responsibility. At least for the results in this Olympics and the previous one, you cannot hold the federations and the government responsible for the results. They have done whatever they can.” 

How did Prakash Padukone shaped National teams

Padukone’s coaching expertise has contributed massively to India’s success in international competitions. His experience and insights have helped national teams prepare for major tournaments, including the Olympics and Asian Games. His commitment to badminton has inspired a new generation of players, coaches and administrators. “Prakash sir’s dedication to the sport is contagious,” says Chetan Anand, a national champion and Asian Games medalist. “He has shown us that with hard work and determination, we can achieve greatness.” 

Despite his accomplishments, Padukone acknowledges challenges facing Indian badminton. Inadequate infrastructure, limited funding and intense competition from powerhouse nations like China and Indonesia demand continuous innovation. To address these challenges, Padukone advocates for grassroots development, collaboration between government, private sector and badminton associations, and embracing technology and modern training methods. 

Prakash Padukone’s coaching philosophy has revolutionized Indian badminton, producing a legacy that transcends generations. His dedication, expertise and passion have created a ripple effect, inspiring countless players and coaches. As Indian badminton continues to evolve, Padukone’s influence remains pivotal, shaping the sport’s future and cementing his status as one of the greatest coaches in Indian sporting history.

The basic fouls and faults in badminton every player must know

In sports, a foul is an unfair or illegal act by a player that violates the game’s rules. Focus can be intentional or accidental, often resulting in a penalty.  

Like any other sport, badminton has different types of fouls where a player can mess up. “Committing these errors can lead to the loss of point or service, also known as a fault in the game of badminton”. 

The types of fouls we will discuss can be grouped into five main categories: contact, double hit, service, service received, and over-the-net foul. Let us see and understand each foul in detail, how they happen and why are they considered faults. 

The primary goal or objective of the player is to prevent himself/herself from losing their service turn or points due to these fouls and faults. 

Understanding the basic faults and fouls in badminton

Contact Fouls

Contact foul usually happens when the shuttlecock comes in contact with an object or a player other than your racket. A shuttlecock should touch only your racket while playing the game. 

Shuttlecock should not even touch your shoes, shin, t-shirt and any other part of your body or clothing, failing to do so may lead to a foul giving an extra advantage to your opponents. By staying flexible and light on your feet while playing you can avoid such types of fouls. That is why warming and stretching are so important in badminton, being able to react quickly and move in an instant can prevent contact fouls. 

Service Faults or Rules in badminton service

  • A service fault can be seen when a service is not executed below the waist or in upward motion. 
  • While serving the player’s feet must be on the floor and inside the court’s boundary line. 
  • A service fault is counted when you are positioned on the left side of the court during the match and you do not serve the shuttle to the right side. 
  • A player should swing at the shuttlecock once when serving and keep the feet firmly on the ground as you swing. Double swings or dragging the feet can also result in service fouls. 
  • While serving a player should not waste time as it can cause further delay in the game. 

Double Hit Fouls 

When a player hits the shuttlecock twice in a row it is known as a double hit foul. Once you hit it once that is all you are allowed. Double hits are considered illegal and you can give a point to your opponent. If you and your teammate come in contact with the shuttle simultaneously, it is a double-hit foul. You can’t hit the shuttlecock more than once when it is on your side of the net. 

Over the Net Fouls 

A net foul is committed when a player fails to clear the net during the match or if the shuttlecock passes under or through the net. To avoid these types of fouls, it is crucial to use a racket with a head and grip suitable for your playing style. 

Another way to commit a net foul is by hitting the shuttlecock before it passes over the net. Players should wait until the shuttlecock has crossed onto the other side of the court before hitting it. 

Service Receiving Faults 

Service-receiving fouls are similar to service fouls, service-receiving fouls occur when the shuttle is served to you. 

To avoid committing any foul during an opponent’s serve, you must remain still. Any movement, no matter how slight, can result in the foul being called against you. This includes shifting your feet or making any gestures. 

To avoid a foul you should also avoid any form of distraction, such as trash-talking or making gestures, as this can also be considered as foul. The best approach is to remain stationary and quiet allowing the opponent to complete the serve.

Important badminton terminologies every badminton enthusiast should know

Terminology Description
Drive Shot A fast, low shot that travels flat over the net, making it challenging for the opponent to return.
Clear Shot A long shot aimed from the back of your court to the back of your opponent’s court is used defensively or offensively.
Drop Shot A shot played from the back of your court to the front of your opponent’s court intended to disrupt their rhythm.
Net Shot A short shot played from the front of your court to the front of your opponent’s court, close to the net.
Smash Shot A powerful, decisive shot aimed at ending the rally.
Lift Shot A defensive shot that is high and long, played from the front of your court to the back of your opponent’s court.
Net Kill Shot An aggressive short smash was played at the frontcourt, designed to conclude the rally.
Flick Serve A deceptive serve that begins long instead of short, catching the opponent by surprise.
Footwork The movement and steps taken to navigate the court swiftly and effectively.
Rally A single play in badminton that encompasses everything from the serve to the point’s conclusion (when the shuttle hits the net or ground).

Top must-have Badminton gear and equipment every player must own

Badminton is a popular sport played by millions of people around the world. From children to adults, everyone loves playing badminton. Badminton requires skill, technique, and agility, and it also helps to stay fit and healthy. For playing any sport, you need the appropriate gear and equipment, just like that to play badminton you will have to get the right equipment. In this article, we will be discussing the gear and equipment that are required while playing badminton. 

Top must-have Badminton gear and equipment every player must own

Badminton Racket

Badminton rackets are made up of different materials, and the weight of the racket depends on which material is used. It is one of the most important pieces of equipment in the game of badminton as it is used to hit the shuttlecock. Badminton rackets are made up of aluminium, steel, graphite, and carbon fibre.

There are different types of rackets available in the market depending on your preferences and which type suits your gameplay. Making an online purchase of badminton sports gear is not an ideal option. Instead of purchasing online one should visit the store and check the quality and comfort of the racket physically. 

Badminton Shuttlecock 

There are two types of shuttlecock in badminton equipment, one is synthetic and the other one is made up of feathers. Feather shuttlecock is made from goose or duck feathers, while synthetic shuttlecocks are made from plastic and nylon. Plastic shuttlecocks are more durable and long-lasting than traditional feather shuttlecocks.

Youngsters and learners should use the plastic shuttle as the feather ones are expensive as well and they get tattered if not hit properly or if the wrong technique is used. As plastic shuttles are heavy they travel short distances but are ideal for building strength. The shuttlecock made with feathers has a cork base with 16 feathers attached to it, as they are lightweight they travel long distances and are mostly used by amateurs and professional players. 

Badminton Shoes 

Badminton shoes are one of the most essential elements in badminton gear and badminton equipment. Badminton shoes are lightweight and have a soft cushioning to absorb the impact while jumping and landing, they also have a strong grip which provides support while they move around the court.

Normal sports shoes should be avoided while playing badminton as it doesn’t have proper grip. 

Badminton Outfit or Attire 

Badminton players are advised to wear comfortable and lightweight clothing that allows for easy movement around the court. It is recommended to wear breathable materials such as cotton and polymer to prevent overheating. In competitive matches, players should use wearable gear like handgrips, wristbands and ankle guards. Men wear shorts and a T-shirt or a polo, and women wear skirts and jumpsuits. A player should select the appropriate badminton gear and badminton equipment rather than looking for aesthetics. 

Beautiful badminton player in a stance with her male partner ready to receive the shuttlecock on the field

Badminton Apparel and Accessories

Choosing the appropriate apparel and accessories is essential not only in badminton but also in any sport. Some essential accessories which are included in badminton gear and badminton equipment are as follows: 

Grip: The grip is an essential element and it is recommended to carry extra grips. Towel grip can be used by the players as it provides better absorbency and gives a non-slip sweat-free grip while playing. 

Grip powder: Grip powders are usually used to avoid sweating on your hands as sweat may lose your grip on the racket and make it difficult to play. 

Wrist/headbands: The wristbands or headbands are one of the most important accessories to carry to the court as they quickly wipe your sweat without any hassle. 

Top Badminton Trick Shots of all time

Top Badminton Trick Shots of all time

Badminton, known for its lightning-fast pace and precision, is often viewed as a game of finesse and technical skill. But when the top players in the world take to the court, it becomes something more—an arena of creativity and daring. Beyond power smashes and flawless drops, these elite athletes pull off trick shots that leave fans in awe and their opponents scrambling.

In this article, we’ll dive into some of the most mind-blowing trick shots performed by badminton’s best. These moments are not only displays of incredible talent but also of mental agility and the ability to stay calm under immense pressure. Let’s take a look at some of the standout trick shots from badminton players who have redefined the boundaries of what’s possible on the court.

Top badminton trick shots of all time

Kevin Sanjaya Sukamuljo – Behind the Back, Blind Shot

Known for his lightning reflexes and unpredictable play, Indonesia’s Kevin Sanjaya Sukamuljo delivered one of the most daring shots in recent memory: a behind-the-back, blind shot. Sukamuljo, with his back to the net and little room to manoeuvre, instinctively flicked his racket behind him to return the shuttle. The crowd erupted in disbelief as he executed the shot without even seeing where the shuttle would land. This type of improvisation is what makes Sukamuljo one of the most thrilling players to watch.

Lee Zii Jia – Between the Legs

Malaysia’s rising star, Lee Zii Jia, is known for his aggressive style of play. He showed off his flair for the spectacular with a between-the-legs shot. With the shuttle rapidly dropping towards him, Zii Jia nonchalantly switched his racket under his legs to return the shot with ease. What makes this shot so impressive isn’t just the technical execution, but the confidence to pull it off in a high-stakes match. It’s this mix of composure and flair that has made Zii Jia a fan favorite.

Lee Yang – Net Deception

Taiwanese player Lee Yang is renowned for his net play, and his deceptive shot is a testament to his finesse. Facing a net shot, Yang feigned a soft return, only to flick the shuttle in an unexpected direction at the very last moment. The opponent, anticipating an easy play, was left flat-footed. Net deception shots are a hallmark of experienced doubles players, and Yang executed this one to perfection, underlining his status as a master of quick thinking.

Hao Dong ZHOU – Behind the Back

Hao Dong Zhou delivered his own version of the behind-the-back shot, a bold move that instantly sent a ripple of excitement through the arena. While the behind-the-back shot is incredibly difficult due to the lack of vision and control, Zhou made it look effortless. His reaction speed and ability to read the game allowed him to make a successful return from an awkward position, illustrating his athleticism and court awareness.

Viktor Axelsen – Between the Legs

World champion Viktor Axelsen has built a reputation for his powerful smashes and tactical genius, but even he isn’t above some trickery. Axelsen faced a low shuttle near his feet. Instead of opting for a regular forehand or backhand, he smoothly executed a between-the-legs shot, surprising his opponent. While Axelsen is typically known for his straightforward approach, this shot showed his versatility and willingness to innovate when the situation called for it.

Viktor Axelsen – Turnaround Shot

Just when you think you’ve seen it all from Axelsen, he pulled off yet another audacious trick shot. Caught in a moment where his back was almost completely turned to the net, Axelsen managed to rotate his body and swing his racket to return a high, difficult shot. The precision required to pull off such a shot is immense, and Axelsen’s ability to stay composed in that moment is what sets him apart from other players.

Aaron Chia – Behind the Back

Malaysia’s Aaron Chia joins the list with his behind-the-back shot. His quick reflexes were on full display as he, without hesitation, swung his racket behind him to return a shot that seemed impossible to reach. Chia’s ability to react instinctively in tight situations is what makes him a formidable force on the court.

Lakshya Sen – Between the Legs

India’s Lakshya Sen demonstrated his dexterity with a slick between-the-legs return. In a moment where most players would struggle to make any sort of meaningful return, Sen kept his composure and improvised beautifully. This kind of creativity is what’s driving Sen’s rise in the world rankings, and it’s easy to see why he’s considered one of the sport’s brightest young talents.

Felix Burestedt – Between the Legs

Sweden’s Felix Burestedt joined the trick shot brigade with a between-the-legs shot of his own. Facing a difficult return, Burestedt opted for a daring yet controlled maneuver, swinging his racket between his legs to send the shuttle back over the net. His calmness in executing such a tricky shot is a hallmark of a player who thrives under pressure.

Yugo Kobayashi – Between the Legs

Finally, Japanese doubles player Yugo Kobayashi closed out this list with yet another brilliant between-the-legs return. As one of the top doubles players in the world, Kobayashi’s quick reactions and instincts were evident in this moment. His ability to improvise during a rapid-fire rally and still maintain control speaks to the extraordinary skill level required to perform at the highest level of badminton.

Short on time? Then watch this amazing video showing the best badminton trick shots and get enthralled. Also, do let us know which is your favourite among them.

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