Indian Javelin Stars Aim for Paris Glory with Belief and Intense Training

Indian Javelin Stars Aim for Paris Glory with Belief and Intense Training

India’s javelin stars, led by Olympic champion Neeraj Chopra, are poised to kick off their outdoor season at the Doha leg of the Diamond League on May 10th. Chopra, along with his comrade Kishore Jena, will spearhead India’s challenge, fueled by a newfound sense of belief.

Chopra, who made history with a gold-silver finish alongside Jena at the Hangzhou Asian Games, believes that a third javelin thrower, DP Manu, should also qualify for the Paris Olympics. “We have to take this Budapest belief forward and in Paris anything is possible,” Chopra said.

Manu, who has yet to meet the qualifying standard of 85.50 meters, is currently ranked 11th in the Road to Paris rankings. This position should secure him a ticket to Paris unless others surpass him or he fails to improve his distance.

The Indian Grand Prix I in Bengaluru saw Manu win the men’s javelin throw with an effort of 81.91m, short of the Olympic qualification mark. However, he has been training diligently in South Africa with his coach Kashinath Naik.

Chopra, Jena, and Manu have all benefited from the government’s Target Olympic Podium Scheme, which provides funding for athletes to prepare for global events. Chopra alone has received close to 4 Crore INR in support.

Chopra emphasizes the importance of meticulous planning and overseas training. “The entire scenario changes when you arrive at the Games Village. The real pressure starts building up then. But I should be prepared,” he said.

Chopra credits his success to his international training experiences in Finland, South Africa, the UK, and Turkey. “After Tokyo, I found out how international athletes plan their schedule and choose their training centers,” he said.

While Chopra acknowledges the role of belief, he cautions that performance cannot be guaranteed. “It will be on how we do on that day. I strongly believe we all are training hard and doing a Budapest encore is not impossible,” he stated.

Chopra, who holds the world-leading throw of 88.67 meters, will be a favorite in Doha, facing competition from Jakub Vadlejch, Anderson Peters, Max Dehning, and Jena.

Bajrang Punia Suspended by UWW, SAI Sanctions Training Despite NADA Ban

Bajrang Punia Suspended by UWW, SAI Sanctions Training Despite NADA Ban

Wrestling’s governing body, United World Wrestling (UWW), has suspended Bajrang Punia until December 31, 2024, following the National Anti-Doping Agency’s (NADA) provisional suspension for refusing a dope test. Despite this, the Sports Authority of India (SAI) has sanctioned nearly Rs 9 lakh for Punia’s training abroad, despite being aware of NADA’s order.

Punia, a Tokyo Olympics bronze medalist, was suspended by NADA on April 23 after failing to provide a sample for testing. He claims he did not refuse to give a sample but questioned the use of expired kits.

The UWW has updated its system to reflect Punia’s suspension, stating that he is suspended until December 31, 2024, for an alleged Anti-Doping Rule Violation (ADRV).

Despite the suspension, SAI approved Punia’s proposal for training in Dagestan, Russia, from May 28. The proposal included travel expenses for his strength and conditioning coach and sparring partner.

SAI officials have not responded to requests for an explanation for the decision to sanction Punia’s training. Punia confirmed that he had submitted a proposal to SAI but has since canceled his training plans.

In the same meeting, SAI also sanctioned training expenses for Sarita Mor and Anshu Malik. Mor will train in the USA, while Malik will train in Japan.

If the Wrestling Federation of India (WFI) holds a final selection event, Mor will need to win to challenge Anshu Malik, who has already secured an Olympic quota in the women’s 57kg category.

Neeraj Chopra Faces Star-Studded Field in Doha Diamond League Opener

Neeraj Chopra Faces Star-Studded Field in Doha Diamond League Opener

Olympic champion Neeraj Chopra is set to kick off his season at the prestigious Diamond League meet in Doha on Friday, facing a formidable field that includes former world champion Anderson Peters of Grenada and Olympic and world-medallist Jakub Vadlejch of Czech Republic.

Chopra, who is also the reigning world and Asian Games champion, will be aiming to set the tone for his Paris Games preparations in Doha. The 26-year-old Indian javelin superstar has a personal best of 89.94m, which is also the national record.

Joining Chopra in the fray will be his compatriot Kishore Jena, who will be making his Diamond League debut. Jena has a personal best of 87.54m.

The 10-man field also includes European champion Julian Weber of Germany, who finished fourth in the Olympic Games and World Championships.

Chopra is the defending champion in Doha, having won the event in 2022 ahead of Vadlejch and Peters. He has also won three individual legs of the Diamond League and lifted the champion’s trophy in 2022.

After Doha, Chopra will compete at home for the first time in three years at the National Federation Cup Senior Athletics Championships in Bhubaneswar from May 12 to 15. He will then compete in the prestigious Paavo Nurmi Games in Turku, Finland on June 18.

Chopra’s goal for this season is to defend his Olympic title and to break the elusive 90m barrier. He has been training overseas at different international centers in Finland, South Africa, UK, and Turkey to prepare for the upcoming season.

The Indian government has spent close to Rs four crore to assist Chopra’s training, equipment, coach’s salary, and out-of-pocket allowances in the current Paris Olympics cycle.

Chopra attributes his preparedness to the training he has undergone overseas and the support he has received from the government. He has also emphasized the importance of staying injury-free and adjusting to a proper diet.

Marc Marquez Eyes Seventh World Title After Impressive Jerez Display

Marc Marquez Eyes Seventh World Title After Impressive Jerez Display

Marc Marquez’s impressive performance at the Spanish MotoGP has reignited hopes of a seventh world title, but the 31-year-old remains cautious. After a challenging period marked by injuries and vision issues, Marquez’s second-place finish behind Francesco Bagnaia in Jerez was a significant step forward.

Marquez’s pole position and relentless pursuit of Bagnaia showcased his determination to return to the top. It was his best result since finishing runner-up in the Australian MotoGP in October 2022. “I won in terms of my plan,” said Marquez. “I am getting better and better, and I must maintain my consistency.”

Despite being just 32 points behind series leader Jorge Martin, Marquez downplays his title chances. “It is way too early,” he said. “I know I will have plenty of trouble on several tracks.”

Marquez’s surprise at being so close to Martin highlights the competitiveness of the season. “We are racing to our limits,” he said. “The title race will be very close.”

For Bagnaia, the Jerez race was equally important. His victory ended a winless streak since the season opener in Qatar. The 25-year-old is now 17 points behind Martin and aims to become the first Italian to win three world titles on an Italian bike since Giacomo Agostini in 1966.

“Our goal is always to win,” said Bagnaia. “We closed the gap, and every race counts.”

Bagnaia’s superstitious pre-race routine, which includes touching his bike, kissing his glove, and tapping the tank, helps him stay calm. He believes this season resembles his championship-winning year in 2022. “We have collected a lot of data that should help us overcome the current problems,” he said.

As the MotoGP season continues, Marquez and Bagnaia will face stiff competition from Martin and other top riders. The battle for the world title promises to be intense and unpredictable.

Diamondbacks Extend Reds' Skid to Seven Games with 4-3 Victory

Diamondbacks Extend Reds’ Skid to Seven Games with 4-3 Victory

The Arizona Diamondbacks extended the Cincinnati Reds’ losing streak to seven games with a 4-3 victory on Wednesday night at Great American Ball Park.

Jordan Montgomery was the catalyst for the Diamondbacks, allowing just two runs on seven hits over seven innings. The left-hander struck out two and walked two, continuing a trend of strong starting pitching for Arizona.

Eugenio Suárez provided the offensive spark for the Diamondbacks, launching a two-out homer in the eighth inning to give his team a 4-2 lead. Christian Walker, Gabriel Moreno, and Pavin Smith also drove in runs for Arizona.

Graham Ashcraft started for the Reds and allowed three runs on six hits over five innings. He exited the game with two runners on and no outs in the sixth inning, and Moreno singled home the go-ahead run.

TJ Friedl’s single in the ninth inning cut Arizona’s lead to 4-3, but reliever Joe Mantiply struck out pinch-hitter Will Benson and induced a fly ball from Jonathan India to earn his first save.

The Reds’ offense struggled to keep pace with the Diamondbacks, with Stuart Fairchild and Jeimer Candelario providing the only RBIs. Cincinnati’s bullpen also faltered, allowing two runs in the eighth inning.

In other news, the Reds placed first baseman Christian Encarnacion-Strand on the 10-day disabled list and signed veteran first baseman Mike Ford to take his spot on the roster. Left-handed pitcher Bandon Williamson was also placed on the 60-day disabled list.

The Diamondbacks will go for a sweep of the series on Thursday afternoon when they send right-hander Slade Cecconi to the mound against Reds right-hander Hunter Greene.

Nikhat Zareen Embraces “Energy-Saving Mode” Ahead of Olympic Debut

Nikhat Zareen, India’s two-time world champion boxer, is preparing for her long-awaited Olympic debut in Paris with a unique approach. As the Games draw near, she has adopted an “energy-saving mode” to ensure a calm and focused mindset.

Zareen, a medal favorite in the 50kg category, believes that activities like social media detox, solitude, and indulging in sweets on cheat days are essential for her mental well-being. She has also found solace in binge-watching Netflix’s “Heeramandi.”

“The feeling of being an Olympian hasn’t sunk in yet,” Zareen said. “But as days pass, the nervousness increases. I train my brain to focus on a good performance.”

The 27-year-old from Hyderabad has a remarkable track record, including a junior world championship and consecutive senior world titles in 2022 and 2023. Her undefeated 2022 season has fueled her hopes for a similar peak in Paris.

Zareen acknowledges the pressure that comes with competition. “Every competition brings nervousness,” she said. “You have expectations from yourself and others. I cope with it by working hard, staying focused, and having a calm mind.”

Her energy-saving mode includes limiting social interactions, indulging in her sweet tooth, and engaging in activities that bring her joy. “I listen to music, watch movies, and do grocery shopping,” she said. “It helps me stay calm.”

Zareen’s journey to the Olympics has been marked by both triumph and disappointment. She narrowly missed out on qualifying for Tokyo 2020, but her determination remained unwavering. “The setback made me resolute,” she said. “Qualifying for Paris was a dream come true.”

While training is crucial, Zareen emphasizes the importance of mental preparation in boxing. “It’s a lonely sport,” she said. “You have to fight your battles alone in the ring.”

She finds solace in the fact that women’s boxing is now gaining recognition and financial rewards. “Mary Kom’s Olympic medal in 2012 inspired me,” she said. “The rewards for international performances are motivating people to succeed.”

Despite the uncertainty surrounding boxing’s Olympic status, Zareen remains hopeful. “I believe boxing will stay in the Olympics,” she said. “I’m confident that IOC and IBA will find a solution.”

Neeraj Chopra to Compete in National Federation Cup After Three-Year Hiatus

Neeraj Chopra to Compete in National Federation Cup After Three-Year Hiatus

Olympic and world champion javelin thrower Neeraj Chopra is set to make his long-awaited return to domestic competition after confirming his participation in the National Federation Cup in Bhubaneswar from May 12 to 15. The 26-year-old superstar will be competing at home for the first time in three years, having last participated in a domestic event in March 2021.

Chopra’s participation in the Federation Cup is a significant development as it will provide him with an opportunity to test his form and fitness ahead of the upcoming season. The Indian javelin star is expected to travel to India from Doha after opening his season in the first leg of the prestigious Diamond League series on May 10.

Chopra’s coach, Klaus Bartonietz, has confirmed that his ward is taking part in the Bhubaneswar event. As per the schedule released by the Athletics Federation of India (AFI), the men’s javelin qualifying round will be held on May 14, with the final scheduled for May 15.

Chopra’s return to domestic competition is eagerly anticipated by Indian athletics fans. Since his last domestic appearance in 2021, Chopra has achieved remarkable success on the international stage. He won a historic gold medal at the Tokyo Olympics, became Diamond League champion in 2022, and claimed the world championship title in 2023. He also successfully defended his Asian Games gold medal in China.

Despite his impressive achievements, Chopra is yet to cross the 90-meter mark. His personal best and national record stand at 89.94m. The Federation Cup will provide him with an opportunity to fine-tune his technique and push for the elusive 90m throw.

Chopra’s participation in the Federation Cup is also a boost for the event itself. The tournament will feature some of India’s top athletes, including 28-year-old Kishore Jena, who won a silver medal in the Hangzhou Asian Games where Chopra won gold. Jena will also be competing in the Doha Diamond League on May 10.

The Federation Cup is an important event in the Indian athletics calendar, and Chopra’s presence will undoubtedly add to its prestige and excitement. Indian athletics fans will be eagerly watching to see how the Olympic and world champion performs on home soil after a long absence.

Cardinals Catcher Willson Contreras Fractures Forearm, Out Six Weeks

Cardinals Catcher Willson Contreras Fractures Forearm, Out Six Weeks

Cardinals Catcher Willson Contreras Fractures Forearm, Sidelined for Six Weeks

St. Louis Cardinals catcher Willson Contreras has suffered a devastating blow to his season, fracturing his left forearm after being struck by a swing during Tuesday night’s game against the New York Mets. The three-time All-Star is expected to undergo surgery and miss at least six weeks of action.

Contreras was injured in the second inning when Mets designated hitter J.D. Martinez swung and connected with his forearm. The impact sent Contreras tumbling to the ground in agony. After being examined by the Cardinals’ training staff, he was diagnosed with a left forearm fracture.

The injury is a major setback for the Cardinals, who have relied heavily on Contreras’s leadership and offensive production. The 31-year-old is hitting .280 with six homers and 12 RBIs this season.

“He’s been doing such a phenomenal job,” said Cardinals manager Oliver Marmol. “He’s an extreme competitor. He brings so much to the club performance-wise, but also with just his competitive nature, so to see him go down is tough.”

Contreras expressed his disappointment at missing significant time, but vowed to support his teammates from the sidelines.

“I’m really upset missing,” Contreras said. “I know that it’s going to be tough for me to watch the games and not out there with the guys, but I’m going to do my best to stay present, pick each other up and cheer for them because that’s the best thing I can do.”

Martinez, who was awarded first base due to catcher’s interference, expressed remorse for the incident.

“I hit meat,” Martinez said. “I felt like I hit meat. I didn’t hit like just like a glove where you kind of just point back to catcher, it was just solid. I was like, dude, I hit him good. … I felt terrible.”

Contreras’s injury is a reminder of the inherent risks involved in baseball. Despite the protective gear worn by catchers, they are often vulnerable to being struck by foul tips or wild swings.

The Cardinals will now turn to Iván Herrera to fill the void behind the plate. Herrera, a 26-year-old prospect, has limited major league experience but has shown promise in the minors.

Rays' Eflin Shines, Leads Team to Fifth Straight Win

Rays’ Eflin Shines, Leads Team to Fifth Straight Win

Tampa Bay Rays’ Zach Eflin delivered a stellar performance on Tuesday night, leading his team to a 5-1 victory over the Chicago White Sox. Eflin’s seven-inning outing saw him surrender only one run on six hits, showcasing his dominance on the mound.

The Rays’ offense provided ample support, with Randy Arozarena and Isaac Paredes contributing home runs. Arozarena’s two-run homer in the third inning gave Tampa Bay a 4-0 lead, while Paredes’ solo shot in the sixth extended the advantage to 5-0.

Eflin’s composure under pressure was evident in the fifth inning when he escaped a bases-loaded jam with a flyball from Gavin Sheets. He also retired Sheets on a grounder with two on and two outs in the seventh, further demonstrating his ability to navigate difficult situations.

The White Sox, who have struggled throughout the season, were unable to mount a significant challenge against Eflin. Paul DeJong’s solo homer in the seventh inning was their only offensive highlight.

Michael Soroka, the White Sox starter, allowed four runs on three hits and four walks over five innings. Brad Keller, who relieved Soroka, surrendered Paredes’ home run in the sixth.

The Rays’ victory marked their fifth consecutive win, improving their record to 19-18. The White Sox, on the other hand, dropped to 20 games under .500, equaling their season low.

Shaili Singh Targets Paris Olympics, Aims to Break National Long Jump Record

Shaili Singh Targets Paris Olympics, Aims to Break National Long Jump Record

Shaili Singh, India’s rising star in women’s long jump, has been consistently ranked among the top three in the country. However, her struggles to surpass her personal best of 6.59m, set at the 2019 World Under-20 Championships, have raised concerns.

At the recent Indian Grand Prix 1, Singh jumped 6.52m to secure the top spot. While this performance is commendable, it falls short of the Paris Olympics qualification mark of 6.86m. No Indian woman has ever achieved this distance.

Singh’s mentors, Anju Bobby George and Robert Bobby George, remain confident in her abilities. They believe she has the potential to not only qualify for her maiden Olympics but also consistently jump in the range of 6.80m.

“Qualifying by entry standard will be superb, but we are targeting the rankings route,” said Robert.

Anju believes Singh can come close to 6.86m during the qualification period. “All she needs are some minor technical adjustments. These things take time to become muscle memory, but Shaili can certainly break my national record,” she said.

Anju’s national record of 6.83m has stood for 20 years, while Singh’s best is 6.76m.

“I would back her among the current crop to break my record. If she does it at the Olympics, that’ll be a wonderful story,” Anju added.

Singh’s journey to the Paris Olympics will be a learning curve. India will also hope for strong performances from Hangzhou Asian Games silver medalist Ancy Sojan (PB 6.63) and Nayana James (PB 6.67m).

Robert is ambitious about Singh’s potential. “Our target is a top-eight finish, and even that will take a few perfect jumps from her,” he said.

To achieve this, Singh must consistently jump over 6.80m, which means 6.70m-plus jumps in training. “Usually, there’s a 10cm increment from training to competitions because we give 3-4 days of recovery time before the events. As of now, she jumps 6-60-6.65m in training.”

Robert and Anju have identified key technical areas to work on, including adjusting her center of mass before take-off and improving her hip extension.

Singh has faced challenges with injuries and illness. A lower-back injury sidelined her for nine months in 2022, and she took three months to recover from Covid-19 last year. A disappointing fifth-place finish at the Asian Games, where a bad landing led to a shoulder injury, further hindered her progress.

Despite these setbacks, Singh remains determined to achieve her Olympic dream. With the support of her mentors and her own unwavering spirit, she has the potential to make history for Indian athletics.

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