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Krishna Nagar, India’s para badminton star, has faced countless challenges throughout his life. Despite being bullied for his short stature, he refused to let his dwarfism condition define him. Instead, he found solace in sports, excelling in cricket, football, volleyball, long jump, and sprints.

In late 2017, Krishna’s badminton journey began at the Sawai Mansingh Stadium in Jaipur. He made history at the Tokyo Paralympics, becoming only the second Indian after Pramod Bhagat to win a gold medal. Now, as he prepares to defend his title in Paris, the 25-year-old is focused on maintaining composure and playing it safe.

“This is my second Paralympics, and there is some nervousness because it’s a big tournament,” Krishna said. “It’s a dream to participate in such a prestigious event. My main aim is to defend the gold medal and live up to the expectations.”

Standing at about 4 feet 6 inches, Krishna is one of 13 Indian para badminton players set to compete in Paris. Life has not been easy for him even after Tokyo success. An injury threatened to thwart his progress, and losing his mother was a devastating setback.

But the strong-willed athlete has risen above adversity. “Losing my mother was devastating,” he said. “But time heals.”

Krishna’s preparations for Paris have been focused on adapting his style to different conditions and opponents. “The game is evolving, and I’m focusing on adapting my style to different conditions and opponents,” he said. “Whether fast or slow, I need to stay positive, keep the shuttle in play, and execute smashes safely.”

Krishna secured his first para World Championship title in February this year in Thailand, defeating China’s Lin Naili in the final. “It’s crucial to stay positive, play safe, and remain calm,” he emphasized. “There are new players this time, and the competition is tougher. We need to be more agile and play with speed and positivity.”

When asked if the absence of Pramod Bhagat, a five-time world champion, increases the pressure on him, Krishna replied, “Not at all. It’s the blessings and support of the people, the government, PCI, and BAI that have brought us this far. I know Pramod Bhaiya won’t be there this time, but I’ll do my best.”

Krishna acknowledged that Tokyo success redefined his life. “Life has changed completely since then,” he said. “People have started recognizing para badminton and the Paralympics. In Tokyo, it was a big opportunity for us, there was a lot of excitement and curiosity. It was my first time, and I was nervous, but gradually things fell into place.”