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Rohit Sharma and Virat Kohli: Football Enthusiasts Beyond Cricket

Rohit Sharma and Virat Kohli: Football Enthusiasts Beyond Cricket

By October 8, 2024 0

Rohit Sharma and Virat Kohli: Football Enthusiasts Beyond the Cricket Pitch

Rohit Sharma and Virat Kohli, two of India’s most celebrated cricketers, share a common passion for football. While cricket remains their primary focus, both players have showcased impressive football skills and incorporate the sport into their fitness routines.

During warm-ups and charity matches, Rohit Sharma exhibits exceptional ball control and composure. His natural sportsmanship translates into his football style, where he maintains a calm and collected approach, similar to his batting technique.

Virat Kohli, known for his rigorous fitness regimen, frequently includes football in his warm-up routines. His quick reflexes, agility, and stamina are evident on the football field. Both Rohit and Virat, along with other Indian cricketers, engage in friendly football games as part of their pre-match preparations. These games provide a fun and engaging way for the team to stay loose and enjoy a different sport.

Rohit Sharma has participated in charity football matches, including the “Celebrity Clasico” events organized by Virat Kohli’s foundation. In these appearances, he has demonstrated a solid understanding of the game.

Virat Kohli’s football skills reflect his intense personality, characterized by aggression and energy. His quick footwork and determination make him an active participant in the football games played by the Indian cricket team.

Rohit and Virat’s passion for football adds a competitive and enjoyable element to their friendship. They utilize the sport to maintain fitness, enhance coordination, and foster teamwork off the cricket field.

Categories: Cricket
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Rohit Sharma Reveals Secrets of Career Longevity, Set to Join Elite Club

Rohit Sharma Reveals Secrets of Career Longevity, Set to Join Elite Club

By September 29, 2024 0

Indian cricket legend Rohit Sharma has opened up about his remarkable career longevity, revealing the secrets behind his success and the challenges he has faced along the way. As he approaches the milestone of 500 international matches for India, Rohit has become a role model for aspiring cricketers, demonstrating the dedication and discipline required to sustain a top-level career for nearly two decades.

In a recent podcast interview, Rohit shared his insights on the journey that has brought him to the cusp of joining an elite club of cricketers. Only 10 players have surpassed the 500-match mark across formats, and Rohit is set to become the eleventh. He will be the fifth Indian to join this exclusive list, which includes legends like Sachin Tendulkar, MS Dhoni, and Virat Kohli.

Rohit attributes his longevity to a strict routine focused on fitness, mental well-being, and preparation. “To have that longevity, there has to be something about your routine. How you manage your fitness, how you manage your mind and how you train yourself. And how do you get ready for the game, most importantly,” he said.

Rohit’s journey began in 2007, and he has since evolved into one of India’s finest openers and a consistent performer across formats. He has played a pivotal role in India’s success in recent years, leading the team to victory in the 2019 Cricket World Cup and the 2023 Border-Gavaskar Trophy.

As Team India’s ODI and Tests skipper, Rohit acknowledges the high expectations that come with his leadership and on-field performance. “At the end of the day, our job is to be 100 percent ready for the game and perform to win games. And then, if you go backwards then, in that preparation comes fitness,” he added.

Rohit’s dedication to his craft is evident in his meticulous preparation and unwavering focus. He understands the importance of staying fit and mentally sharp, and he has made significant sacrifices to maintain his peak performance. His longevity is a testament to his hard work, determination, and unwavering passion for the game.

Categories: Cricket
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Rain Halts Play in Kanpur Test, Players Focus on Fitness and Strategy

Rain Halts Play in Kanpur Test, Players Focus on Fitness and Strategy

By September 28, 2024 0

Rain and wet outfield conditions can be a major hindrance for outdoor sports like cricket. When matches are disrupted due to weather, players must find ways to manage their time effectively. Former India pacer RP Singh provides insights into how cricketers utilize these weather-induced breaks.

During the second day of the second Test between India and Bangladesh, persistent rain and a wet outfield prevented any play at the Green Park Stadium in Kanpur. The teams remained in their respective hotels, with no chance of play resuming.

Despite the setback, India remains confident of pushing for a result in the remaining three days, provided the rain abates. In the meantime, players engage in various activities to stay focused and maintain their fitness.

According to RP Singh, many players use the downtime to focus on personal tasks and physical conditioning. “Most players continue doing their fitness work, even while sitting in the dressing room,” Singh said. “They keep ticking off all the boxes.”

Players often try to achieve their gym targets during this free time. Some do cardio, while others focus on weights. They utilize this period to complete any pending tasks related to their fitness regimen.

While players do enjoy their leisure time, they never lose sight of the job at hand. “Cricket is their primary objective, and everyone stays focused on the game plan,” Singh added. “In such situations, strategies keep evolving with every passing minute.”

On the opening day of the Test, India’s decision to field first under overcast conditions paid off. Akash Deep claimed two quick wickets, removing Zakir Hasan for a duck and trapping Shadnam Islam LBW. Bangladesh began to rebuild through a steady partnership between Najmul Hossain Shanto and Mominul Haque, but Ravichandran Ashwin intervened, dismissing Shanto for 31.

At the close of play on Day 1, Bangladesh stood at 107/3, with Mominul unbeaten on 40 and Mushfiqur Rahim on six runs.

Categories: Cricket
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Ashwin Redefines Preparation for Intense Test Season at 38

Ashwin Redefines Preparation for Intense Test Season at 38

By September 22, 2024 0

Ravichandran Ashwin, India’s veteran spinner, is redefining his preparation for an arduous Test cricket season at the age of 38. His stellar performance in India’s emphatic 280-run victory against Bangladesh in the first Test at Chepauk has prompted him to adopt a match-by-match approach.

“It’s challenging. Sometimes, looking too far ahead can be overwhelming. You have to take it one match at a time,” Ashwin emphasized. He acknowledged the importance of conserving energy for the upcoming matches.

To cope with the physical demands, Ashwin has modified his fitness regime. “At 38, every bit of work has to be doubled. I’ve reduced my strength training sessions and focus more on mobility. I also incorporate yoga into my routine,” he revealed.

Ashwin lauded his teammate Ravindra Jadeja, who claimed five wickets in the match. “Jadeja is a force on the field. I have immense admiration for him,” Ashwin said, highlighting their evolving relationship and mutual respect. “I’ve grown to admire him even more over the years. It’s a friendly rivalry, but I know I can never surpass Jadeja. I’m content with my abilities but inspired by him.”

He also commended Rishabh Pant, who scored a century on his return to Test cricket. “Rishabh’s form was never in doubt. His comeback has been remarkable. He’s an entertainer and will only improve with time,” Ashwin observed.

As India gears up for a packed Test cricket season, Ashwin’s experience and adaptability will be invaluable to the team’s quest for the World Test Championship Final.

Categories: Cricket
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Bumrah Sparks Social Media War Over Fitness Claims

Bumrah Sparks Social Media War Over Fitness Claims

By September 14, 2024 0

The Indian cricket team has long been divided over the question of who is the fittest player in the squad. While Ravindra Jadeja has been praised by experts worldwide, Virat Kohli has consistently impressed over the years and remains a fan favorite. However, India’s fast bowler Jasprit Bumrah’s recent answer to this question has sparked a heated debate on social media.

When asked to name the fittest cricketer in India, Bumrah acknowledged that Kohli is the expected choice but boldly put forward his own name. He explained that he always tries to promote fast bowlers in such situations.

Bumrah’s response has ignited a fierce war of words among fans. Some have criticized him for arrogance, pointing to his injury history and lack of success in major ICC tournaments. Others have defended Bumrah, praising his confidence and determination to stand up for himself.

Meanwhile, India’s fast bowler Akash Deep has heaped praise on Bumrah, describing him as “uniquely crafted by God.” Deep, who recently made his Test debut, admitted that it is difficult to emulate Bumrah’s actions due to their complexity.

Deep also revealed that he draws inspiration from various bowlers, including Kagiso Rabada and Mohammed Siraj, but emphasized that he does not focus on following any one bowler too closely.

The debate over Bumrah’s fitness claims has highlighted the importance of physical conditioning in modern cricket. Fast bowlers, in particular, face immense physical demands, and their ability to maintain peak fitness is crucial for their success.

Categories: Cricket
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Rohit Sharma's Intense Fitness Regime Ahead of Bangladesh Test Series

Rohit Sharma’s Intense Fitness Regime Ahead of Bangladesh Test Series

By September 11, 2024 0

Indian cricket captain Rohit Sharma is gearing up for the upcoming two-match Test series against Bangladesh, which begins on September 19 in Chennai. The 37-year-old Sharma has been sharing his intense fitness workouts on Instagram, giving fans a look at his rigorous training routine. Known for both his leadership and consistent performance, Sharma is focusing on staying in top shape ahead of the critical Test season.

Rohit Sharma recently retired from T20 Internationals after leading India to victory in the 2024 T20 World Cup. This win ended an 11-year ICC trophy drought for India. Following this remarkable achievement, Sharma announced his retirement from the shortest format of the game, leaving on a high note.

As the Test series against Bangladesh approaches, Sharma has been dedicating his efforts to maintaining peak physical condition. Sharma’s recent Instagram video showed not only his demanding fitness regimen but also some fun moments shared with friends during training. This balance of intense preparation and light-hearted moments captures Sharma’s approach to both his career and personal life.

Sharma’s fitness routine includes a variety of exercises, including weightlifting, cardio, and agility drills. He also emphasizes proper nutrition and rest to ensure his body is fully recovered and ready for the challenges ahead.

The Indian team, under Sharma’s leadership, is aiming to continue their dominance in Test cricket. They are currently ranked number one in the ICC Test rankings and will be looking to extend their lead over the other top teams.

Sharma’s focus on fitness and preparation is a testament to his commitment to the team and his desire to succeed at the highest level. With his experience, leadership, and unwavering determination, Sharma is poised to lead India to another successful Test series.

Categories: Cricket
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Rohit Sharma Ramps Up Fitness Preparations for Bangladesh Test Series

Rohit Sharma Ramps Up Fitness Preparations for Bangladesh Test Series

By September 6, 2024 0

Indian cricket team captain Rohit Sharma is leaving no stone unturned in his preparations for the upcoming two-match home Test series against Bangladesh. The veteran opener has been spotted working out extensively at the newly renovated gym at the Mumbai Cricket Association (MCA) headquarters.

Sharma, who was exempted from the ongoing Duleep Trophy by the BCCI, is focused on enhancing his fitness ahead of the crucial Test season. India is looking to make a strong start in their red-ball assignments, and Sharma’s leadership will be vital in achieving this goal.

The 37-year-old was last seen in action during India’s three-match ODI series against Sri Lanka in August. Despite his consistent form, India lost the series 2-0, marking Sri Lanka’s first ODI series win over India in 27 years.

Sharma’s focus on fitness underscores his determination to lead from the front in the upcoming Bangladesh series. The veteran opener is known for his class and experience, and his presence in the team will be a major boost for India.

The Bangladesh series will be a crucial test for India, as they look to build momentum ahead of the World Test Championship final in June 2023. Sharma’s leadership and fitness will be key factors in India’s quest for success.

Categories: Cricket
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Rohit Sharma Prepares for Grueling Test Season with Rigorous Workouts

Rohit Sharma Prepares for Grueling Test Season with Rigorous Workouts

By August 31, 2024 0

With a packed Test schedule looming, Indian captain Rohit Sharma is diligently preparing to maintain his fitness. Exempted from the Duleep Trophy, Rohit has been engaging in rigorous workouts under the guidance of assistant coach Abhishek Nayar.

India’s Test calendar includes 10 matches between September and January, starting with a two-Test series against Bangladesh in September-October. This will be followed by a three-Test series against New Zealand and a grueling five-Test Border-Gavaskar Trophy in Australia.

To ensure his readiness for this demanding schedule, Rohit has been focusing on his physical conditioning. Images circulating on social media show him running in a park and posing in a gym alongside Nayar and Dhawal Kulkarni.

While most of India’s Test regulars will participate in the Duleep Trophy, Rohit, Virat Kohli, Jasprit Bumrah, Ravindra Jadeja, and Ravichandran Ashwin have been exempted. Kohli has been spending time with his family in London during his break from cricket.

Rohit’s dedication to fitness is crucial for India’s success in the upcoming Test season. His leadership and batting prowess will be vital as the team aims to perform well in the World Test Championship cycle and retain the Border-Gavaskar Trophy in Australia.

Categories: Cricket
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Pickleball Fever Grips India: A Sport for All Ages and Skill Levels

Pickleball Fever Grips India: A Sport for All Ages and Skill Levels

By August 27, 2024 0

Pickleball, a hybrid of tennis, badminton, and table tennis, has rapidly gained popularity in India, particularly in metropolitan areas. The sport’s accessibility and ease of learning have attracted a wide range of enthusiasts, from seasoned athletes to casual players.

Equipment and Rules:

Pickleball is played on hard courts using paddles similar to those used in table tennis. The basic rules, as outlined by the All India Pickleball Association (AIPA), include:

* Serve: The serve must be hit underhand, and each side must play the first shot off the bounce.
* Volleying: After the initial bounce, players can either volley the ball in the air or play it off the bounce. Volleying is prohibited within the 7-foot “non-volley zone” on both sides of the net.
* Scoring: Points are scored only when serving. In doubles matches, both players on the serving team can serve. Games are played to 11 points, with a minimum margin of victory of 2 points.

Specific Rules:

* Players must keep both feet behind the back line when serving.
* The serve must be made underhand, with the paddle passing below the waist.
* The serve must be hit in the air and clear the non-volley zone.
* Only one serve attempt is allowed, except in the event of a “let.”
* Points are lost for hitting the ball out of bounds, hitting the net, stepping into the non-volley zone while volleying, or volleying the ball before it has bounced on each side of the net.

Popularity and Growth:

Pickleball’s popularity in India has been fueled by its social nature and the fact that it can be enjoyed by people of all ages and skill levels. The sport has attracted the attention of celebrities and professional athletes, including John McEnroe, Andre Agassi, Sania Mirza, and Rohan Bopanna.

The growth of pickleball in India has led to the establishment of dedicated courts and the formation of pickleball clubs and associations. The AIPA is actively promoting the sport and organizing tournaments to foster its development.

Conclusion:

Pickleball’s unique blend of accessibility, excitement, and social interaction has made it a popular choice for sports enthusiasts in India. As the sport continues to grow, it is expected to attract even more players and become a staple in the country’s sporting landscape.

Categories: Others
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Alcaraz Quells Injury Concerns Ahead of US Open Title Defense

Alcaraz Quells Injury Concerns Ahead of US Open Title Defense

By August 25, 2024 0

Carlos Alcaraz, the reigning US Open champion, has allayed concerns about his fitness ahead of the 2024 tournament after a minor ankle injury forced him to cut short a practice session on Saturday.

Speaking at his Media Day press conference, Alcaraz explained that he stopped the practice as a precautionary measure. “I didn’t feel comfortable enough to keep practicing just in case if everything is going to be worse,” he said. “But, you know, after a few hours later, I’m still feeling good, you know, my feet, so tomorrow I will try to be practicing again 100% without thinking about it, but today I’ll take care about it.”

Alcaraz, who was practicing with fellow ATP pro Francisco Cerundolo, expressed more disappointment for Cerundolo than concern for himself. “I wasn’t worried at all for my US Open participation,” he said. “Obviously, I was angry because I don’t want to stop the practice, just to respect Cerundolo, as well.”

The 2022 champion was later seen on court for Arthur Ashe Kid’s Day and was in good spirits throughout his press conference. Alcaraz has won the last two major tournaments at Roland Garros and Wimbledon, and won a silver medal at the Summer Olympic Games in Paris.

Despite having played only one match since the Olympics, Alcaraz is confident in his preparation for the US Open. “Obviously, I would have loved to have more matches on my belt on hard court before the US Open,” he said. “But, I mean, it doesn’t affect me at all. If I look back a little bit, you know, for example, facing the Roland Garros, I hadn’t too much matches on clay, and it was a pretty good result. And then in Wimbledon, same thing, you know.”

“So, I don’t want to think that it’s going to be the same, you know, than the previous two Grand Slams, but I’m not worried about not having too many matches on hard court.”

Alcaraz will open his US Open campaign against Australian qualifier Li Tu on Tuesday.

Categories: Tennis
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