Rahane Credits Kohli for Fitness Transformation and Leadership Inspiration

Rahane Credits Kohli for Fitness Transformation and Leadership Inspiration

Ajinkya Rahane, a seasoned Indian cricketer, has attributed his transformation in fitness, training, and nutrition to the profound influence of former skipper Virat Kohli. Rahane’s admiration for Kohli’s unwavering commitment to a disciplined lifestyle has inspired him to adopt similar practices.

“Virat Kohli has been a tremendous source of inspiration for me,” Rahane revealed in an interview with Curly Tales. “His approach to the game, his training regimen, his fitness, and his diet have all left an indelible mark on me.”

Rahane’s transformation extended beyond his physical attributes. He also embraced Kohli’s mindset and unwavering determination. “I’ve learned so much from Virat,” Rahane said. “His ability to stay focused, his resilience, and his unwavering belief in himself have been invaluable lessons for me.”

The duo’s on-field chemistry has also been a testament to their mutual respect and understanding. “I’ve thoroughly enjoyed batting alongside Virat,” Rahane added. “We complement each other well and have forged some memorable partnerships for India. My favorite partnership with him was the 260-run stand we shared in Australia during the 2014 Test series.”

Despite not being a regular fixture in the national team, Rahane remains a dependable middle-order batsman, particularly in overseas conditions. His leadership skills were evident during India’s remarkable Test series victory in Australia in 2020-21, where he captained the team in Kohli’s absence.

Rahane’s success as a captain stems from his belief in empowering his players. “There’s no secret to success,” he said. “I believe that this game is not about individuals; it’s about the collective effort of 11 players. Every player is equally important.”

“As a captain, it’s crucial to give players freedom and confidence,” Rahane continued. “Every player has the potential to be a match-winner, and it’s my responsibility to create an environment where they can thrive.”

Rahane’s insights into the impact of Virat Kohli and his own leadership philosophy provide valuable lessons for aspiring cricketers and leaders alike. His emphasis on discipline, teamwork, and empowering individuals serves as a reminder of the essential ingredients for success in both sports and life.

Manu Bhaker and Jaspal Rana's Unique Training Regimen Leads to Success

Manu Bhaker and Jaspal Rana’s Unique Training Regimen Leads to Success

Manu Bhaker and Jaspal Rana’s unique training regimen has been instrumental in their success in shooting. During each training session, they set a specific target score. If Manu fails to achieve it, she incurs a fine equivalent to the deficit in points. This fine is either donated or used to purchase items for distribution to people in need.

Rana’s coaching methods are unconventional and demanding. He pushes Manu to her limits, both technically and mentally. This approach has helped Manu regain her focus and love for shooting after a period of setbacks.

After a bitter public fallout, Manu reached out to Rana, seeking his guidance once again. Rana’s unwavering belief in her potential and his rigorous training methods have played a crucial role in Manu’s redemption.

In preparation for the Chateauroux competition, Rana subjected Manu to intense training in conditions that simulated the warm temperatures inside the ranges. This meticulous preparation paid off, as Manu secured a bronze medal.

Rana’s passion for the sport is matched by Manu’s dedication. Their journey has been marked by challenges, but they have emerged stronger and more determined. Rana believes that Manu has the potential to push her limits even further and achieve greater success in the future.

Murali Sreeshankar Adopts Strategic Approach for Paris Olympics

Murali Sreeshankar Adopts Strategic Approach for Paris Olympics

Murali Sreeshankar, India’s star long jumper, is embarking on a strategic approach for the upcoming season, prioritizing the Paris Olympics over extensive travel and competition. After a grueling schedule last year, Sreeshankar has opted to start his season later and focus on targeted events.

Last season, Sreeshankar competed in 10 events over seven months, including training stints in the US and Greece. Despite impressive performances, including a personal best of 8.41m and medals at the Asian Athletics Championships and Asian Games, the rigorous schedule took its toll.

This season, Sreeshankar’s father and coach, S Murali, has devised a plan to conserve energy and optimize performance for the Paris Olympics. The season will begin with the Shanghai Diamond League on April 27, followed by the Doha Diamond League on May 10. Sreeshankar will then train in Cyprus for 40 days before returning for the Inter-state competition in June.

In addition to reducing travel and competition, Sreeshankar is also experimenting with a new runup technique. He will transition from a static start to a running start, which is expected to increase his speed on the runway and potentially lead to longer jumps.

“If you want to go big at the Olympics, you have to do something extraordinary,” said Murali. “The target is to go beyond the 8.50m mark, and for that, we have to do something different.”

Sreeshankar’s training conditions in Palakkad have been favorable, and he is confident in his preparation. “Training conditions are very good here now,” said Murali. “We have almost all the facilities here.”

With the Paris Olympics as his primary focus, Sreeshankar is determined to make the most of his opportunities and deliver a memorable performance on the world’s biggest stage.

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