Xia Lian Ni, the 61-year-old table tennis legend from Luxembourg, continues to defy age at the Paris 2024 Olympics. As the oldest competitor in her event, she has already made history by becoming the oldest player to record a win at the Games.
Xia Lian’s journey to the Olympics has been remarkable. Born in Shanghai, China, she represented her country and won gold medals in various mixed and individual events. However, she retired early and moved to Europe, where she resumed her table tennis career.
In 2000, at the age of 37, Xia Lian made her Olympic debut. Since then, she has qualified for every subsequent Games. At the Tokyo 2020 Olympics, she became the oldest Olympian to play table tennis.
Xia Lian’s longevity and success are attributed to her unwavering determination and rigorous training regimen. She trains for several hours each day, focusing on both physical and mental aspects of the game. Her husband, Tommy Danielsson, a former Swedish table tennis player, serves as her coach and training partner.
Despite her age, Xia Lian remains competitive against opponents who are half her age. Her experience and tactical acumen allow her to overcome physical limitations. She is known for her exceptional footwork, quick reflexes, and ability to anticipate her opponents’ moves.
Xia Lian’s participation in the Paris Olympics is not only a testament to her athleticism but also an inspiration to athletes of all ages. She proves that age is just a number and that with hard work and dedication, anything is possible.
On Wednesday, July 31, Xia Lian will face No. 1 seeded Sun Yingsha of China in the round of 32. While she acknowledges the challenge, she remains optimistic and determined to give her best performance.