Tokyo Paralympics gold medalist Sumit Antil, India’s javelin thrower, has set his sights on improving his world record and defending his title in the Men’s F64 category at the Paris Paralympics Games in 2024. Antil, along with Bhagyashree Jadhav (shot put, F34 category), will be the Indian flag bearer at the opening ceremony of the Paralympics Games, which will be held from August 28 to September 8, 2024.
Antil, who lost one of his limbs in a road accident in 2015, has been on a remarkable journey since then. He set a world record thrice in the Tokyo Paralympics and won the gold medal with the best throw of 68.55 meters. He bettered it with a new world record throw of 70.83 meters at the 2023 Para World Championships and further improved it at the Hangzhou Para Asian Games (2023) to win the gold with an effort of 73.29 meters.
“My long-term goal is to achieve a distance of 80 meters, but in the Paris Paralympics, I will try to win the gold medal with an effort of 75 meters,” the 26-year-old told PTI-Bhasha in an exclusive interview.
Antil has been working hard on increasing his strength without changing his technique. He believes that his throws during practice have been quite consistent and that he can improve upon his previous record.
When asked about the pressure of being defending champion and being the Indian flag bearer, Antil said, “There is no pressure right now, but things will be known after reaching Paris. Once you reach the Games village or at the competition venue, things become a little different. I will try to do my best without taking pressure.”
“I want to enjoy this moment. For the first time, such a large and strong contingent from India is going to the Paralympics, and I feel proud to be the flag bearer,” he added.
The Indian contingent comprises 84 athletes across 12 disciplines for the Paralympics. Antil, who is a Padma Shri awardee, said, “Being a flag bearer in an event like Paralympics is a different kind of emotion. This is the first time I will be a part of the opening ceremony of the Paralympics.”
After the Tokyo Paralympics, Antil focused more on practicing instead of participating in different competitions. He said, “I have participated in very limited competitions. I have spent more time in practice. Competitions keep going on, but my aim is to get a medal for India in the Paralympics, and my entire focus has been on this for the last three years.”
Antil prefers to practice in India rather than abroad. He said, “I went to Finland in 2018, but I did not feel much improvement there. I practice at SAI (Sports Authority of India) Sonipat center, which is equipped with a track for Javelin throw and world-class facilities.”
Antil is also a part of the Target Olympics Podium Scheme (TOPS) since 2019 and is getting all kinds of help from it. “I have been a part of the TOPS scheme since 2019, and since that time, I have been getting prosthetic legs from abroad. Along with my prosthetics, TOPS provides everything I need for my game,” he concluded.