









Adidas Metalbone 3.4 Padel Racquet
The Adidas Metalbone 3.4 Padel Racquet is a head-heavy diamond with an aluminised 16K carbon face and EVA Soft Performance core, built for advanced attackers who finish points from the net.
Estimated Delivery Time: 3 - 6 Days (Delivery subject to pincode)
GOS's Opinion
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GOS's Opinion
We rate the Metalbone 3.4 as one of the most complete attacking racquets Adidas has made. The head-heavy diamond, stiff 16K aluminised face and reinforced frame put real weight behind smashes and viboras, while the soft EVA core and removable weights keep it more usable than the HRD+. It is not forgiving in defence and asks for a fast, clean swing, so it suits advanced left-side players who already finish points at the net.
Product Details
| Feature | Details |
|---|---|
| Brand | Adidas |
| Shape | Diamond |
| Face Material | Carbon Aluminized 16K (aluminised carbon fibre) |
| Surface Texture | Rough finish with Spin Blade Decal |
| Core | EVA Soft Performance (soft, low-density foam) |
| Frame | Carbon fibre with Octagonal Structure |
| Beam Thickness | 38 mm |
| Weight | 345–360 g, plus up to 11.2 g with the removable weights |
| Balance | High (head-heavy), adjustable with the Weight & Balance System |
| Key Technologies | Weight & Balance System, Octagonal Structure, Power Groove, Low Poly, Power Extra Grip, Spin Blade Decal |
| Pro Player | Ale Galán |
| Skill Level | Advanced / Professional |
| Playing Style | Attack / Power |
God of Sports Expert Verdict on the Adidas Metalbone 3.4 Padel Racquet:
Adidas Metalbone 3.4 Padel Racquet is the 2025 flagship of the Metalbone line and one of the racquets Ale Galán played with, a head-heavy diamond with an aluminised 16K face, a soft core and adjustable weights.
- Who it is for: Advanced players, especially left-side attackers, who already finish points from the net and want a racquet that adds pace to a full overhead swing.
- What it does best: Smashes and viboras. The head-heavy diamond, stiff Carbon Aluminized 16K face and reinforced Octagonal Structure frame put real weight and speed behind the ball, while the EVA Soft Performance core keeps contact from feeling harsh.
- The honest caveat: It is demanding. The sweet spot sits high on the face, so late or off-centre defensive shots go back with less control than a round racquet, and the head-heavy balance tires slower arms in long sessions.
Technology used in Adidas Metalbone 3.4 Padel Racquet:
- Carbon Aluminized 16K — A dense 16K carbon weave with aluminium added to the face. It is stiff and durable with a hard touch. On court: clean, fast ball exit when you swing through the ball, especially on flat smashes.
- EVA Soft Performance — Adidas' low-density EVA core, identified by the black cap. On court: easier ball output on slower shots and a softer feel at contact than the hard core in the HRD+ 3.4.
- Weight & Balance System — Removable weights that add up to 11.2 grams. Weights placed high shift the balance toward the head for power, weights near the grip lower it for control. On court: one racquet you can set up for more punch or quicker handling.
- Octagonal Structure — An eight-sided carbon tube in the frame that stiffens the structure and reduces twisting. On court: the face stays square on hard hits and off-centre contact, so the ball holds its line.
- Power Groove — A rail inserted into the edge of the frame to increase structural stiffness in the head. On court: more energy goes into the ball on aggressive overheads.
- Low Poly — A polyhedral design in the frame and the heart of the racquet that adds rigidity. On court: a solid, planted feel on full swings.
- Power Extra Grip — A longer handle that moves mass toward the head and lifts the sweet spot. On court: more inertia and leverage on smashes, bandejas and viboras.
- Spin Blade Decal — A relief on the hitting surface that grips the ball. On court: more spin on kick smashes and viboras, and better control on sliced shots.
Performance Analysis of Adidas Metalbone 3.4 Padel Racquet:
Smashes and Viboras (4.5/5) : This is what the Metalbone 3.4 is built for. The head-heavy diamond and the longer Power Extra Grip put mass behind the ball, and the stiff aluminised 16K face returns that energy without soaking it up. Flat smashes come off fast and heavy, and with a good swing the ball can be driven out over the side glass. Viboras and kick smashes bite well thanks to the Spin Blade Decal relief. Adding the removable weights toward the head gives an extra step of punch for strong arms, while on fast outdoor courts in Indian heat the racquet can feel almost too lively until your timing settles.
Bandeja and Lobs (3.5/5) : Touch shots ask more of you here. The soft EVA core helps the ball leave the face on slow swings, but the high sweet spot and head-heavy balance mean depth control on lobs comes from technique rather than from the racquet. Bandejas are solid and can be hit with real weight, though they tend to go through the court faster than you might want on a defensive reset. Moving the weights toward the handle makes these shots calmer. Players who lob a lot from the back will find a round racquet more forgiving.
Volleys and Blocks (4.1/5) : At the net the Metalbone 3.4 is firm and decisive. Punch volleys come off with pace, and the Octagonal Structure frame keeps the face from twisting when you block a hard drive. The stiff face rewards a short, compact stroke and punishes a loose wrist. The head-heavy balance makes very quick reflex exchanges a little slower than with an even racquet, so preparation matters. Once you are set, though, it finishes volleys as well as anything in the range.
Defense and Wall Play (3.5/5) : Defence is the honest weak point. Coming off the back and side glass, the sweet spot sits higher than on a round racquet, so balls taken low or late lose some control. The soft core helps you lift the ball, but deep lobs from the corner need clean contact. On sand-filled AG courts where the ball skids low off the wall, you will need good footwork to get under it. Players who spend most of the point defending will be happier with the Metalbone Ctrl 3.4.
Is Adidas Metalbone 3.4 Padel Racquet Right for You?
- Adidas Metalbone 3.4 Padel Racquet IS your racquet if you:
- Play on the left side and finish points with smashes and viboras
- Have a fast, well-grooved overhead and want a racquet that adds pace to it
- Like the idea of tuning weight and balance as your game or the conditions change
- Want a stiff carbon response but prefer a softer core than the HRD+ 3.4
- Play several times a week with consistent technique
- Consider carefully if you:
- Play on the right side and defend more than you attack
- Have a sensitive arm, since the head-heavy balance and stiff face add load
- Are a strong intermediate still building a reliable overhead
- Adidas Metalbone 3.4 Padel Racquet is NOT for you if you:
- Are a beginner still learning the basic strokes
- Want a forgiving, low-balance racquet for long defensive rallies
- Have an active elbow or wrist injury
Adidas Metalbone — Which Model is Right for Your Level?
| Model | Shape | Face | Power | Control | Best For | Level |
|---|---|---|---|---|---|---|
| Adidas Metalbone 3.4 Padel Racquet — This racquet | Diamond | Carbon Aluminized 16K | ★★★★★ | ★★★ | Advanced attackers who want 16K power with a soft core and adjustable weight | Advanced |
| Adidas Metalbone HRD+ 3.4 Padel Racquet | Diamond | Carbon Aluminized 16K | ★★★★★ | ★★ | Hard hitters who want the most power in the 3.4 range | Advanced / Professional |
| Adidas Metalbone Ctrl 3.4 Padel Racquet | Round | Carbon Aluminized 16K | ★★★★ | ★★★★★ | Advanced players who win with placement but want power on tap | Advanced |
| Adidas Metalbone Carbon 3.4 Padel Racquet | Diamond | Carbon 6K | ★★★★ | ★★★ | Attacking players who want Metalbone stability in a fixed-weight build | Advanced |
| Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet | Round | Carbon 6K | ★★★ | ★★★★★ | Control players who want a heavier, steadier round racquet | Advanced |
| Adidas Metalbone Reserve Edition Padel Racquet | Diamond | 16K carbon | ★★★★★ | ★★★ | Ale Galán fans who want the Metalbone 3.4 build in the Reserve Cup finish | Advanced |
| Adidas Metalbone Team 3.4 Padel Racquet | Diamond | Fiberglass | ★★ | ★★★ | Improving players who want the Metalbone attacking shape with a forgiving feel | Intermediate |
| Adidas Metalbone Team Light 3.4 Padel Racquet | Round | Fiberglass | ★ | ★★★★★ | Lighter-arm players who want control and comfort | Intermediate |
Cross-Brand Comparison — Metalbone 3.4 vs Power Diamond Racquets
| Racquet | Brand | Shape | Face | Core | Best For |
|---|---|---|---|---|---|
| Adidas Metalbone 3.4 Padel Racquet — This racquet | Adidas | Diamond | Carbon Aluminized 16K | EVA Soft Performance | Adjustable 16K power with a softer core |
| HEAD Coello Pro Padel Racquet 2026 | HEAD | Diamond | Carbon Hybrid (carbon and fiberglass) | Power Foam | Heavy, head-heavy left-side attack |
| NOX AT10 Luxury Genius Attack 12K ALUM XTREM Padel Racquet 2026 | NOX | Diamond | 12K aluminised carbon | HR3 Black EVA | Explosive attack with adjustable weights |
| Babolat Technical Viper Juan Lebron 3.0 2026 Padel Racquet | Babolat | Diamond | 3K carbon | Hard EVA | Precise, technical attacking play |
Metalbone 3.4 vs HEAD Coello Pro 2026 : Both are diamond, head-heavy racquets built for left-side attackers. The HEAD is heavier at around 370 grams and pairs a Carbon Hybrid face with a reactive Power Foam core, so it hits very heavy but needs a strong, well-conditioned arm. The Metalbone 3.4 starts lighter at 345 to 360 grams, uses a stiffer 16K face and lets you add weight when you want it. Choose the Metalbone 3.4 if you want a crisp carbon response and the option to tune weight. Choose the Coello Pro if you want maximum mass behind every overhead from day one.
Metalbone 3.4 vs NOX AT10 Luxury Genius Attack 12K ALUM XTREM 2026 : These two are close in concept, since both are attacking diamonds with aluminised carbon faces and removable weights. The NOX uses a high-density HR3 Black EVA core, so it feels firmer and more explosive on full swings but gives less cushioning on soft shots. The Metalbone's EVA Soft Performance core gives a little more feel on bandejas and blocks. Choose the Metalbone 3.4 if you want power with some touch and a softer feel. Choose the AT10 Genius Attack if you want a firmer core and the most explosive response.
Metalbone 3.4 vs Babolat Technical Viper Juan Lebron 3.0 2026 : The Babolat is a technical attacking diamond with a 3K carbon face over a Hard EVA core, so it feels firm and precise, with a little more flex in the face than the Metalbone's 16K. It suits players who build the point with placement and finish with accuracy. The Metalbone 3.4 is the heavier hitter, with a stiffer face and adjustable balance for players who want to drive the ball through the court. Choose the Metalbone 3.4 if raw smash power and tuning matter most. Choose the Technical Viper Juan Lebron 3.0 if you value precision and a firm, direct feel.
Also Available at God of Sports — Related Padel Products:
- Adidas Padel Racquets
- Babolat Padel Racquets
- NOX Padel Racquets
- HEAD Padel Racquets
- Padel Accessories : Overgrips, Protector Tape, Wrist Straps and More
- Padel Racquets in India
- Shop the Full Padel Collection at God of Sports
What is the price of the Adidas Metalbone 3.4 Padel Racquet in India?
The current God of Sports price for the Adidas Metalbone 3.4 Padel Racquet is shown at the top of this product page, and it is updated whenever there is a sale. Every order ships free across India, and Pay on Delivery is available, so you can pay when the racquet reaches your door. If you are choosing between the Metalbone 3.4, the HRD+ 3.4 and the newer Metalbone 3.5, the GOS team can help you pick the right one before you order.
Is the Metalbone 3.4 suitable for Indian artificial grass padel courts?
Yes, as long as you are an attacking player. Most Indian clubs play on sand-filled artificial grass, often outdoors in strong heat, where the ball is fast and comes off the glass low. Heat makes the stiff 16K face feel even livelier, which helps your smash but makes lobs easier to overhit. Many players move the removable weights toward the handle in peak summer for extra control, then back toward the head on cooler evenings or indoor courts.
What level of player is the Adidas Metalbone 3.4 for?
It is built for advanced and competitive players. The head-heavy diamond and stiff aluminised face reward a fast, well-timed swing and give little help to a developing stroke. Players who already win points with their overhead and play several times a week will get the most from it. Intermediate players are better served by the Metalbone Team 3.4 or a round model until their technique is consistent, because this racquet punishes mistimed shots more than it forgives them.
Is the Metalbone 3.4 good for players with tennis elbow or arm pain?
It is not the best choice for a sensitive arm. The EVA Soft Performance core is softer than the High Memory core in the HRD+ 3.4, which helps, but the head-heavy balance and stiff 16K face still put more load on the elbow than a round or fiberglass racquet. If you have mild discomfort, set the removable weights near the handle and use a fresh overgrip. With an active injury, the Metalbone Ctrl 3.4 or Team Light 3.4 is a kinder option.
What is the Weight & Balance System on the Metalbone 3.4?
It is Adidas' removable weight system, which lets you add up to 11.2 grams and choose where that weight sits. Placing the weights in the upper part of the racquet moves the balance toward the head for more power on smashes. Placing them closer to the grip lowers the balance for more control and quicker handling. Removing them all gives you the lightest set-up. On court, it means one racquet can be tuned to your arm, the conditions and how you want to play.
What accessories do I need with this racquet for Indian conditions?
Three accessories make the biggest difference. An overgrip, because sweat and humidity make the stock grip slippery quickly, so change it every 8 to 10 hours of play. Protector tape on the frame, because glass, walls and floor scrapes chip the edge over time. And a thermo racquet bag, because a car parked in Indian summer heat can soften the EVA core and shorten the racquet's life. All three are inexpensive compared with replacing a premium racquet early.
Should I choose the Metalbone 3.4 or the newer Metalbone 3.5 2026?
They are very close, so the choice comes down to availability and preference rather than a big jump in performance. Both are head-heavy diamonds with a Carbon Aluminized 16K face, an EVA Soft Performance core, the Weight & Balance System, Octagonal Structure, Power Groove and Low Poly, and we score them the same. The 3.5 adds Adidas' Structural Reinforcement and Smart Holes Curve on paper. If you like the 3.4 and find it in stock, there is no performance reason to wait.




















































