







Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet
The Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet is a round, low-balance control racquet with a 6K carbon face and EVA Soft Performance core, built for advanced players who defend and place the ball.
Estimated Delivery Time: 3 - 6 Days (Delivery subject to pincode)
GOS's Opinion
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GOS's Opinion
We rate the Metalbone Carbon Ctrl 3.4 as a steady, honest control racquet for players who defend first. The round head, low balance and soft EVA core make lobs, bandejas and defence off the glass calm and accurate, and the heavier build and Octagonal Structure frame keep it stable against hard hitters. It will not finish points from the overhead and has no weight system, so it suits patient, advanced right-side players with a strong arm.
Product Details
| Feature | Details |
|---|---|
| Brand | Adidas |
| Shape | Round |
| Face Material | Carbon 6K (carbon fibre) |
| Surface Texture | Rough finish with Spin Blade Decal |
| Core | EVA Soft Performance (soft, low-density foam) |
| Frame | Carbon fibre with Octagonal Structure |
| Beam Thickness | 38 mm |
| Weight | 360–375 g |
| Balance | Low |
| Key Technologies | Octagonal Structure, Low Poly, Power Extra Grip, Spin Blade Decal |
| Pro Player | Non-signature |
| Skill Level | Advanced |
| Playing Style | Control |
God of Sports Expert Verdict on the Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet:
Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet is the round, fixed-weight control model of the 2025 Metalbone range, pairing a 6K carbon face and soft core with the Octagonal Structure frame and a low balance.
- Who it is for: Advanced players, mostly on the right side, who defend from the back, build points with lobs and placement, and like a heavier racquet that feels steady in the hand.
- What it does best: Control and defence. The round head, low balance and EVA Soft Performance core keep the sweet spot central and the ball on target, while the 360 to 375 gram weight and Octagonal Structure add stability against hard hitters.
- The honest caveat: It is not a finisher. With a low balance and a 6K face, flat smashes rely on your own swing speed, and there is no weight system to add punch or take weight off, so lighter arms may find it tiring.
Technology used in Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet:
- Carbon 6K — A 6K carbon fibre face that adds controlled power and durability. On court: a solid, consistent response that lets you return pace without the ball jumping off the face.
- EVA Soft Performance — Adidas' low-density EVA core for comfort and ball output. On court: soft, easy contact on lobs and blocks, with depth that does not need a big swing.
- Octagonal Structure — An eight-sided tubular carbon frame that reduces twisting on impact. On court: stable blocks and precise placement, even on balls struck away from the centre.
- Low Poly — A polyhedral design in the frame and heart of the racquet that adds rigidity and power. On court: a firm, planted feel when you do decide to attack.
- Power Extra Grip — An extended handle that increases leverage and inertia. On court: extra help on bandejas, viboras and smashes, which a low-balance racquet appreciates.
- Spin Blade Decal — A relief on the face that improves feel and spin. On court: more bite on slice volleys, bandejas and chiquitas, keeping the ball low.
Performance Analysis of Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet:
Smashes and Viboras (3.9/5) : Overheads are solid but placed rather than punched. The low balance keeps the mass near the hand, so there is less weight at the tip to drive the ball through the court. The 360 to 375 gram weight, longer Power Extra Grip and stable Octagonal Structure frame do help, and a committed swing still produces a firm smash. Viboras come off with good spin from the Spin Blade Decal relief and can be aimed precisely into the side glass. Players who want to hit the ball out of the court will find more in a diamond.
Bandeja and Lobs (4.5/5) : This is where the Carbon Ctrl 3.4 shines. The soft EVA core and central sweet spot let you feel the ball on the face and control the depth of each lob. Bandejas come off with controlled backspin and land deep instead of sitting up for the opponent. The extra mass of the racquet adds weight to defensive lobs without a big swing. On fast Indian club courts, that accuracy lets you reset the point under pressure.
Volleys and Blocks (4.1/5) : At the net this racquet feels steady and predictable. The low balance makes it easier to get the face into position, and the frame keeps blocked volleys from turning in the hand. The 6K face gives enough response to punch a volley when you step in, though it does not snap the ball away like a stiffer face. The weight adds stability on hard balls but asks for good preparation in fast exchanges. Overall it rewards technique more than reaction speed.
Defense and Wall Play (4.5/5) : Defence is the reason to choose this model. Coming off the back and side glass, the round head makes the sweet spot easy to find when you are stretched or late. The soft core absorbs pace from heavy smashes, so you can lift the ball high and deep rather than just survive. On sand-filled AG courts, where the ball skids low off the wall, the forgiving face helps you dig it out cleanly. The extra mass behind the ball makes defensive lobs carry well to the back of the court.
Is Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet Right for You?
- Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet IS your racquet if you:
- Play mostly on the right side and spend much of the point defending
- Win points with lobs, bandejas and patient placement
- Like a heavier, stable racquet that feels planted in the hand
- Want Metalbone frame stability without paying for the 16K face and weights
- Often get stretched off the glass and need a forgiving sweet spot
- Consider carefully if you:
- Have slower hands at the net, since 360 to 375 grams can feel heavy
- Want to tune weight and balance, which the Metalbone Ctrl 3.4 allows and this model does not
- Switch sides often and want more finishing power from the overhead
- Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet is NOT for you if you:
- Play on the left side and want to smash the ball out of the court
- Are a complete beginner still learning the basic strokes
- Want a light racquet for quick reflex play
Adidas Metalbone — Which Model is Right for Your Level?
| Model | Shape | Face | Power | Control | Best For | Level |
|---|---|---|---|---|---|---|
| Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet — This racquet | Round | Carbon 6K | ★★★ | ★★★★★ | Control players who want a heavier, steadier round racquet | Advanced |
| Adidas Metalbone 3.4 Padel Racquet | Diamond | Carbon Aluminized 16K | ★★★★★ | ★★★ | Advanced attackers who want 16K power with a soft core and adjustable weight | Advanced |
| Adidas Metalbone HRD+ 3.4 Padel Racquet | Diamond | Carbon Aluminized 16K | ★★★★★ | ★★ | Hard hitters who want the most power in the 3.4 range | Advanced / Professional |
| Adidas Metalbone Ctrl 3.4 Padel Racquet | Round | Carbon Aluminized 16K | ★★★★ | ★★★★★ | Advanced players who win with placement but want power on tap | Advanced |
| Adidas Metalbone Carbon 3.4 Padel Racquet | Diamond | Carbon 6K | ★★★★ | ★★★ | Attacking players who want Metalbone stability in a fixed-weight build | Advanced |
| Adidas Metalbone Reserve Edition Padel Racquet | Diamond | 16K carbon | ★★★★★ | ★★★ | Ale Galán fans who want the Metalbone 3.4 build in the Reserve Cup finish | Advanced |
| Adidas Metalbone Team 3.4 Padel Racquet | Diamond | Fiberglass | ★★ | ★★★ | Improving players who want the Metalbone attacking shape with a forgiving feel | Intermediate |
| Adidas Metalbone Team Light 3.4 Padel Racquet | Round | Fiberglass | ★ | ★★★★★ | Lighter-arm players who want control and comfort | Intermediate |
Cross-Brand Comparison — Metalbone Carbon Ctrl 3.4 vs Round Control Racquets
| Racquet | Brand | Shape | Face | Core | Best For |
|---|---|---|---|---|---|
| Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet — This racquet | Adidas | Round | Carbon 6K | EVA Soft Performance | Heavy, stable control and defence |
| Babolat Counter Veron Padel Racquet 2.6 (2026) | Babolat | Round | Carbon Flex (carbon and fiberglass) | Black EVA | Comfortable defence and counter-attack |
| NOX ML10 Ventus Control 3K 2026 | NOX | Round | 3K carbon | HR3 soft EVA | Pure control with a low-medium balance |
| HEAD Gravity Pro 2024 | HEAD | Round | Hybrid woven (carbon and fiberglass) | Control Foam | Comfortable control with a softer face |
Metalbone Carbon Ctrl 3.4 vs Babolat Counter Veron 2.6 : Both are round, soft-core control racquets in a similar weight class, built for players who defend first. The Counter Veron uses a Carbon Flex face that mixes carbon and fiberglass, with a 270 mm balance and Vibrabsorb damping, so it feels softer and more cushioned. The Metalbone Carbon Ctrl 3.4 has a full 6K carbon face, a lower balance and the stiffer Octagonal Structure frame, so it feels firmer and more precise. Choose the Metalbone Carbon Ctrl 3.4 if you want a crisper, more stable carbon feel. Choose the Counter Veron 2.6 if arm comfort comes first.
Metalbone Carbon Ctrl 3.4 vs NOX ML10 Ventus Control 3K 2026 : These two share the same idea, a round carbon racquet with a soft core for players who win with placement. The NOX uses a 3K carbon face, which is slightly more flexible and gives a touch more feel on soft shots. The Adidas uses a 6K face and a heavier build, so it feels more solid against hard hitting and carries more weight into defensive lobs. Choose the Metalbone Carbon Ctrl 3.4 if you want extra stability and mass behind the ball. Choose the ML10 Ventus Control if you value quick hands and a softer carbon touch.
Metalbone Carbon Ctrl 3.4 vs HEAD Gravity Pro 2024 : The Gravity Pro pairs a round head with a hybrid woven carbon and fiberglass face and a Control Foam core, which makes it one of the more comfortable control racquets in its class. The Metalbone Carbon Ctrl 3.4 is firmer, with a full carbon face and a reinforced frame that hold steady against heavy smashes. Choose the Metalbone Carbon Ctrl 3.4 if you want a firmer, more stable control racquet. Choose the Gravity Pro if a softer face and comfort matter more to you than a solid feel.
Also Available at God of Sports — Related Padel Products:
- Adidas Padel Racquets
- Babolat Padel Racquets
- NOX Padel Racquets
- HEAD Padel Racquets
- Padel Accessories : Overgrips, Protector Tape, Wrist Straps and More
- Padel Racquets in India
- Shop the Full Padel Collection at God of Sports
What is the price of the Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet in India?
The current God of Sports price for the Adidas Metalbone Carbon Ctrl 3.4 Padel Racquet is shown at the top of this product page, and it is updated whenever there is a sale. Every order ships free across India, and Pay on Delivery is available, so you can pay when the racquet reaches your door. If you are deciding between the Carbon Ctrl 3.4 and the 16K Metalbone Ctrl 3.4, the GOS team can help you choose before you order.
Is the Metalbone Carbon Ctrl 3.4 suitable for Indian artificial grass padel courts?
Yes, it is a strong choice for Indian courts. Most clubs play on sand-filled artificial grass, often outdoors in strong heat, where the ball travels fast and comes off the glass low. The round head keeps the sweet spot central for scrambling defensive shots, the soft core helps you lift the ball, and the extra weight keeps the racquet steady against heavy smashes. In peak summer, when the ball is livelier, its control helps you keep lobs inside the baseline.
What level of player is the Adidas Metalbone Carbon Ctrl 3.4 for?
It is aimed at advanced players. The round shape and soft core are forgiving, but the 360 to 375 gram weight suits players with an established technique and a reasonably strong arm. Committed intermediate players who mainly play on the right side can step up to it. Newer players, or anyone who prefers a lighter racquet, will usually find the fiberglass Metalbone Team Light 3.4 easier to handle while their strokes are still developing.
Is the Metalbone Carbon Ctrl 3.4 good for players with tennis elbow or arm pain?
It is one of the more arm-friendly carbon racquets in the 2025 Metalbone range. The round head reduces mishits, the EVA Soft Performance core cushions contact, and the low balance keeps the weight close to the hand, which puts less strain on the elbow. The main thing to watch is the 360 to 375 gram weight. Players with an active injury may prefer the lighter, fiberglass Metalbone Team Light 3.4 until they are fully recovered.
What is Low Poly on the Metalbone Carbon Ctrl 3.4?
Low Poly is Adidas' polyhedral design for the frame and the heart of the Metalbone racquets. Instead of smooth, rounded sections, the frame uses flat, angled faces, which adds structural rigidity and helps distribute the force of impact. On court, the racquet feels firm and planted at contact, so blocks and defensive shots stay steady and attacking shots carry a bit more power. Together with the Octagonal Structure, it gives the Carbon Ctrl its stable feel.
What accessories do I need with this racquet for Indian conditions?
Three accessories make the biggest difference. An overgrip, because sweat and humidity make the stock grip slippery quickly, so change it every 8 to 10 hours of play. Protector tape on the frame, because glass, walls and floor scrapes chip the edge over time, especially on a round racquet used for low defence. And a thermo racquet bag, because a car parked in Indian summer heat can soften the EVA core and shorten the racquet's life.
Should I choose the Metalbone Carbon Ctrl 3.4 or the Metalbone Ctrl 3.4?
Choose the Carbon Ctrl 3.4 for a heavier, simpler racquet and the Ctrl 3.4 for a crisper, adjustable one. Both are round control racquets with an EVA Soft Performance core and Octagonal Structure frame, and we score their control the same. The Ctrl 3.4 adds a stiffer Carbon Aluminized 16K face, the Power Groove rail and the Weight & Balance System, and starts lighter at 345 to 360 grams. The Carbon Ctrl 3.4 has a 6K face and a fixed 360 to 375 gram build.


















































