Sumit Antil, India’s history-making javelin thrower, has overcome adversity to defend his Paralympic title in the F64 category. Carrying a back injury for over a year, Antil’s path to glory was paved with sacrifices and sleepless nights.
On the advice of his physiotherapist, Antil reluctantly gave up his beloved sweets and shed 12 kilograms in two months. This sacrifice paid off as he clinched gold with a record throw of 70.59m, surpassing his previous Paralympic best of 68.55m.
Antil’s back injury, sustained in 2023, has been a constant challenge. He has relied on painkillers and precautions to protect his back during training and competitions. After his return to India, his first priority will be to address this injury.
Antil’s coach, Arun Kumar, has played a pivotal role in his success. Kumar has meticulously planned Antil’s schedule and provided unwavering support. Antil also credits CrossFit workouts and sprints for his improved performance.
Despite the pressure and expectations, Antil has remained humble and focused. He acknowledges the support of his team and the responsibility that comes with his success.
Antil’s journey to the Paralympics began in 2015 after a tractor accident led to the amputation of his left leg below the knee. Undeterred, he found his passion in javelin and has since become a champion in the F64 category, designated for athletes with lower limb impairments.
