Kishore Jena: Rising Star in Indian Javelin, Inspired by Neeraj Chopra

Kishore Jena: Rising Star in Indian Javelin, Inspired by Neeraj Chopra

Olympic-bound javelin thrower Kishore Jena has emerged as a rising star in Indian athletics, following his impressive performance at the 2023 Asian Games. Alongside Neeraj Chopra, the reigning Olympic champion, Jena has formed a formidable duo that is poised to make waves at the upcoming 2024 Paris Olympics.

Jena’s journey to the top has been marked by his unwavering determination and the invaluable guidance of Neeraj Chopra. In a recent interview with NDTV, Jena expressed his admiration for Chopra’s humility and mentorship. “He is such a senior athlete, but he always treats us with respect,” Jena said. “He keeps on pushing me ahead during tournaments and never makes me feel like he is my competition.”

Jena’s meteoric rise has been fueled by his relentless pursuit of improvement. Last year, he shattered his personal best by over 9 meters, propelling him into the elite ranks of javelin throwers. As he prepares for the Olympics, Jena is meticulously fine-tuning his technique and fitness through rigorous training and participation in prestigious events like the Diamond League.

In the lead-up to the Paris Games, Jena spent 35 days training in Australia, where he honed his skills in an optimal environment. “The temperature was around 2-3 degrees Celsius in Patiala, so the Athletic Federation of India recommended us to go for training,” Jena explained. “Our trip turned out to be a success as we had good practice sessions twice a day.”

Jena’s unwavering focus and the unwavering support of his mentor, Neeraj Chopra, have positioned him as a legitimate contender for an Olympic medal. As the countdown to Paris 2024 continues, Jena is determined to leave an indelible mark on the world stage and inspire a new generation of Indian athletes.

Nethra Kumanan Secures Paris Olympics Berth After Last-Minute Surge

Nethra Kumanan Secures Paris Olympics Berth After Last-Minute Surge

Nethra Kumanan, India’s lone female sailor with an Olympic berth, candidly reflects on her disappointing Asian Games performance, where she narrowly missed a podium finish and an Olympic quota. “It was a huge slap in the face,” she admits.

Despite setbacks in several qualifying events, Nethra persevered and secured her Paris Games berth at the “last minute” of the Last Chance Regatta. Finishing among the top three sailors from the Emerging Nations Program (ENP) in the women’s dinghy ILCA 6 in Hyeres, France, she earned her second Olympic appearance.

“It feels incredible,” Nethra says. “It’s mostly been a relief, because I’ve known I’ve been capable of this since last year.”

For the Tokyo Games, Nethra qualified as the best Asian in the continental qualifying event. However, for Paris, she faced a series of disappointments in four qualifying events. The closest she came was at the second Worlds this year, where she was “two points away from making it.”

The long road to qualification tested her patience and mental resolve. “It’s been a lot of reflection, a lot of work,” she says. “It’s been hard dealing with it, but I’m happy I found a way.”

The fourth-place finish at the Asian Games was particularly disheartening. With the help of her psychologist, Nethra delved into introspection. “I’ve always had to work hard on how to deal with my mind and stress,” she says. “But at some point, I had to accept that this is the hand I’ve been dealt, and I had to deal with it.”

Despite the setbacks, Nethra believes she is a more skilled and experienced sailor heading into Paris than she was in Tokyo, where she finished 35th. “I know I am capable of results in the top half at these Games,” she says. “My level has certainly improved. I’m faster, a lot more experienced.”

World Sailing’s ENP program has been instrumental in her qualification quest, providing financial support and coaching assistance. Nethra also credits her training base in Gran Canaria and her Hungarian coach, Tamas Eszes.

With an additional French coach in Marseille, where the sailing events will be held at the Olympics, Nethra is confident in her preparation. “I feel like I will be better prepared for this Olympics than I was in Tokyo,” she says. “I’ll be training at the venue and have the inputs of a local coach.”

Nethra’s focus is now on performance rather than simply participating in the Olympics. “The first one was an incredible experience, and that’s what I took from it,” she says. “Now I know more of what to expect in terms of pressure and grandeur. I’ll be focussed more on performance in Paris rather than just being at the Olympics.”

Tarundeep Rai's Comeback: From Asian Games Snub to World Cup Gold

Tarundeep Rai’s Comeback: From Asian Games Snub to World Cup Gold

Tarundeep Rai, India’s veteran archer, has made a remarkable comeback after being excluded from the Asian Games team last year. The snub ignited a fire within him, leading him to adopt drastic lifestyle changes and intensify his training.

Rai, a three-time Olympian, was devastated by his omission from the Hangzhou Asian Games despite his strong performances. “I was boiling with anger,” he recalled. “I decided to give it one last shot.”

To regain his fitness and competitiveness, Rai embarked on a strict diet and dedicated more time to the gym. He shed 12kg in two months, determined to prove his worth.

His efforts paid off when he made the cut for the Indian team for the World Cup and Olympics after a two-month trial. In Shanghai, Rai and his teammates Dhiraj Bommadevara and Pravin Jadhav created history by defeating reigning Olympic champions South Korea to win the World Cup gold.

Rai attributed their success to their unwavering focus and the inclusion of a sports psychologist. “We didn’t think about winning over Korea,” he said. “We just went there to replicate what we have been doing at practice.”

The victory marked the first time an Indian men’s team had defeated archery powerhouse Korea in a World Cup final. It also boosted their chances of qualifying for the Paris Olympics.

Rai, who began his international career in 2003, is now in the best shape of his life. “I feel amazing right now,” he said. “I’ve got this childlike energy that keeps me going.”

His journey serves as an inspiration to athletes of all ages, proving that with determination and hard work, anything is possible.

Javelin Star Kishore Kumar Jena Eyes Multiple Medals for India at Paris Olympics

Javelin Star Kishore Kumar Jena Eyes Multiple Medals for India at Paris Olympics

Rising javelin star Kishore Kumar Jena is poised to make a mark at the upcoming Paris Olympics, following his impressive performance at the Asian Games and his recent training regimen.

Jena, who hails from a farming family in Odisha, has been making waves in the javelin throw since his toe-to-toe battle with Olympic champion Neeraj Chopra at the world athletics meet in Budapest last year. At the Asian Games in Hangzhou, Jena and Chopra made history by securing a javelin one-two finish.

With the Paris Olympics just over 130 days away, Jena is confident that India can win multiple javelin medals. “As per rule, three players can compete from one country in javelin throw. That increases the probability of winning more medals in Paris,” he said.

Jena’s training at the Netaji Subhas National Institute of Sports (NSNIS) in Patiala has been instrumental in his progress. He has been working on improving his core and shoulder strength through various weight training exercises.

Jena’s season has started on a positive note, and he is optimistic about his performance in 2024. “I believe 2024 will be a great season for me. Practice is going well, and I am getting support from every quarter,” he said.

Jena’s target for the Doha leg of the Diamond League season in May is to continue improving his results and overcome his weaknesses. He values the guidance and support of Chopra, who he considers a mentor rather than a competitor.

During the Hangzhou Asian Games, Jena’s personal best throw of 87.54m pushed Chopra to give his all, resulting in a monster throw of 88.88m and a gold medal for the Olympic champion. Jena’s silver medal and qualification for Paris 2024 were significant achievements.

“At that time, I was happy that I had qualified for Paris 2024. I went up to him (Chopra) and even told him that I have qualified. He boosted my confidence saying I can post a bigger throw,” Jena recalled.

Jena’s aim at his maiden Olympics is to achieve his personal best. “Like everyone, my aim is to win a medal, but that is not entirely under my control,” he said.

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