Tennis: The Healthiest Sport, Extending Life Expectancy by Nearly a Decade

Tennis: The Healthiest Sport, Extending Life Expectancy by Nearly a Decade

Tennis, hailed as “The World’s Healthiest Sport,” has garnered widespread recognition for its exceptional health benefits. A comprehensive study conducted in Copenhagen over a 25-year period revealed that tennis players enjoy a remarkable 9.7-year increase in life expectancy compared to sedentary individuals. This compelling finding has become a primary motivator for people to embrace the sport.

A recent survey conducted by the International Tennis Federation (ITF), YouGov, and Two Circles further corroborates the health-centric appeal of tennis. Among respondents from five major tennis-playing nations, 45% cited health benefits as their primary reason for playing. The social and camaraderie aspects of the sport also emerged as a significant attraction, with 40% of players highlighting its social benefits.

The study focused on players and potential players aged 18 and older, examining the role of tennis in their physical and mental well-being. Notably, beginners aged 35-44 were particularly drawn to the sport for its health benefits. Intermediate and advanced players also emphasized improved physical and mental well-being as their primary motivation.

Encouragingly, over 75% of casual players (playing less than 10 times annually) expressed a desire to increase their frequency of play. This finding underscores the growing awareness of the health benefits associated with tennis.

The ITF’s Global Tennis Report, conducted every Olympic year, provides valuable insights into participation trends and other statistics related to the sport. The full findings of the 2024 report will be unveiled at the organization’s annual general meeting in Hong Kong in October.

Jason Roy Withdraws from IPL 2024 to Reunite with Family

Jason Roy Withdraws from IPL 2024 to Reunite with Family

Jason Roy Withdraws from IPL 2024 to Prioritize Family

England opener Jason Roy has made the difficult decision to withdraw from the upcoming Indian Premier League (IPL) 2024 season to reunite with his family. The 33-year-old has been away from home since January and feels the need to take a break before a demanding year ahead.

In a statement to his franchise, the Kolkata Knight Riders (KKR), Roy expressed his regret at having to miss the tournament. “After much deliberation, I have made the tough decision to miss this year’s IPL. Having been away since the start of January, I need to get back to my family and have a refresh before a very busy year ahead,” he said.

KKR acknowledged Roy’s decision with understanding and support. “You’ll be missed Jason. But we understand,” the franchise tweeted.

In Roy’s absence, KKR has announced Phil Salt as his replacement for the forthcoming IPL season. The franchise boasts a strong squad with a mix of star overseas players and a solid Indian core, including Rahmanullah Gurbaz, Andre Russell, Sunil Narine, and skipper Shreyas Iyer. KKR will be aiming to improve upon their seventh-place finish in the previous season.

Roy’s decision highlights the importance of family and mental well-being for athletes. While the IPL offers immense financial rewards and opportunities, it also requires players to spend extended periods away from their loved ones. Roy’s choice to prioritize his family over the tournament is a reminder that there are more important things in life than cricket.

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