India's Paralympic Stars Shine Bright with Five Medals, Including Lekhara's Historic Gold

India’s Paralympic Stars Shine Bright with Five Medals, Including Lekhara’s Historic Gold

India’s Paralympic contingent has made a remarkable start to the 2024 Games, amassing a total of five medals, including a gold for Avani Lekhara. Lekhara, who became the first Indian woman to win two gold medals at the Paralympics, successfully defended her title in the women’s 10m air rifle standing SH1 shooting event, setting a world record score in the process.

Mona Agarwal added to India’s medal tally with a bronze in the same event, marking the first time India has achieved a double podium finish in a single Paralympic event. Rubina Farancis also secured a shooting bronze, while Manish Narwal claimed silver.

In archery, armless para archer Sheetal Devi set a world record score in the ranking round but ultimately finished second in her event. She also set a world record score with Rakesh Kumar in the compound mixed team qualification event.

Preethi Pal contributed to India’s medal haul with a bronze in athletics.

On Sunday, September 1, India will aim to continue its medal-winning momentum with a packed schedule of events. Avani Lekhara and Sidhartha Babu will compete in the Para Shooting R3 – Mixed 10m Air Rifle Prone SH1 Qualification, while Rakshitha Raju will participate in the Para Athletics – Women’s 1500m – T11 Round 1.

Narayana Konganapalle and Anita will represent India in the Para Rowing – Mixed Doubles Sculls Final B PR3, and Sriharsha Devaraddi Ramakrishna will compete in the Para Shooting – Mixed 10m Air Rifle Prone SH2 Qualification.

Ravi Rongali will be in action in the Para Athletics – Men’s Shot Put Final F40 Final, while Avani Lekhara and Sidhartha Babu (if qualified) will compete in the Para Shooting R3 – Mixed 10m Air Rifle Prone SH1 Final.

Sriharsha Devaraddi Ramakrishna (if qualified) will participate in the Para Shooting – Mixed 10m Air Rifle Prone SH2 Final, and Rakesh Kumar will compete in the Para Archery – Men’s Individual Compound Open 1/8 Elimination.

Nitesh Kumar, Suhas L.Y, and Sukant Kadam will represent India in the Para Badminton – Men’s Singles SL3 Semifinal and Men’s Singles SL4 Semifinal, respectively. Bhavinaben Patel will compete in the Para Table Tennis – Women’s Singles WS4 Round of 16.

Rakesh Kumar (if qualified) will participate in the Para Archery – Men’s Individual Compound Open Quarterfinal, while Nishad Kumar and Ram Pal will compete in the Para Athletics – Men’s High Jump T47 Final.

Rakesh Kumar (if qualified) will also compete in the Para Archery – Men’s Individual Compound Open Semifinal and Final, and Preeti Pal will participate in the Women’s 200m T35 Final.

Avani Lekhara Defends Paralympic Gold, Makes History with Back-to-Back Triumphs

Avani Lekhara Defends Paralympic Gold, Makes History with Back-to-Back Triumphs

Avani Lekhara, the trailblazing Indian shooter, has etched her name in Paralympic history by becoming the first Indian to win back-to-back gold medals at the Games. Her triumph in the women’s 10m air rifle (SH1) shooting competition in Chateauroux, France, is a testament to her unwavering determination and resilience.

Despite being paralyzed waist-down from a car accident at the age of 11, Avani’s spirit has never been dampened. Her infectious smile and humble demeanor belie the extraordinary achievements she has accomplished.

Her journey to Paris was not without its challenges. A gallbladder surgery in March forced her to take a break from training, but she refused to let it derail her dreams. With the support of her team, she worked tirelessly to regain her strength and focus.

In the final, Avani faced intense competition but remained composed. She shot a remarkable 249.7, breaking her own Paralympic record set in Tokyo. Her victory was a moment of immense pride for India, as she became the second Indian after javelin thrower Devendra Jhajharia to win two gold medals at the Games.

Avani’s success is not only a personal triumph but also an inspiration to countless others. She has shown that with determination and perseverance, anything is possible. Her story is a reminder that even in the face of adversity, the human spirit can prevail.

Manu Bhaker Meets Sachin Tendulkar, Draws Inspiration from Avani Lekhara

Manu Bhaker Meets Sachin Tendulkar, Draws Inspiration from Avani Lekhara

Double Olympic medalist Manu Bhaker recently had the privilege of meeting legendary cricketer Sachin Tendulkar, an encounter she described as “very special.” The 23-year-old shooter expressed her admiration for Tendulkar, stating, “We all have watched him on TV. I have. Ever since I was a kid, whether he was playing cricket in the stadium or at various public shows, he was a part of my life. It was very special to meet him and interact with him.”

Bhaker’s meeting with Tendulkar took place in Mumbai on Thursday, and she later shared pictures of their encounter on social media. She revealed that she had spoken to Tendulkar before meeting him, and their conversation was “pretty special.” Bhaker said, “He told me how to face future challenges, what kinds of hurdles I might encounter, and how to move forward. It is always nice speaking to such legendary figures.”

Bhaker also took the opportunity to comment on Avani Lekhara, the 22-year-old who won a gold medal at the ongoing Paralympics in Paris. Bhaker praised Lekhara’s journey, saying, “Her journey has been nothing short of inspiring. To see her overcome all the challenges in her life and win medals for India is really commendable. It gives me immense happiness that everyone is talking about her.”

Bhaker’s meeting with Tendulkar and her comments on Lekhara highlight the importance of mentorship and inspiration in sports. Tendulkar’s guidance and encouragement can provide Bhaker with valuable insights as she navigates her future challenges. Similarly, Lekhara’s achievements serve as a reminder of the indomitable spirit and determination that can lead to success in the face of adversity.

Mother of Two Overcomes Challenges to Win Paralympic Bronze

Mother of Two Overcomes Challenges to Win Paralympic Bronze

Mona Agarwal, a mother of two, has overcome immense challenges to achieve her dream of winning a Paralympic medal. Despite being away from her children and facing financial difficulties, she persevered and clinched the bronze medal in women’s 10m air rifle at the Tokyo Paralympics.

Mona’s journey to the Paralympics was filled with obstacles. She left home in 2010 to pursue a career in sports, but it wasn’t until 2016 that she discovered the Paralympics. She experimented with various sports before settling on shooting, where she found her niche.

The financial burden of training and competing was another hurdle Mona had to overcome. However, she remained determined and sought support from her family and friends. Their encouragement and belief in her abilities gave her the strength to push through the tough times.

Mona’s children were a constant source of motivation for her. Despite being away from them, she made regular video calls to stay connected. However, the children’s innocent remarks about her forgetting her way home would often bring tears to her eyes.

“I used to cry every evening when I would speak with my kids,” Mona said. “I then started calling them once a week.”

Mona’s perseverance and resilience paid off when she secured a spot on the Indian Paralympic team. She entered the competition with the goal of winning a medal, and she delivered. Her bronze medal is a testament to her hard work, dedication, and unwavering spirit.

“This is my first Paralympics, I just started shooting two-and-a-half years back and within this period I reached this platform and performed my best and achieved my (goal of winning a) medal,” Mona said.

Mona’s victory is an inspiration to all who face adversity. It shows that with determination and support, anything is possible. Her story is a reminder that dreams can come true, no matter the obstacles that stand in our way.

Manish Narwal Claims Silver in 10m Air Pistol at Paris Paralympics

Manish Narwal Claims Silver in 10m Air Pistol at Paris Paralympics

Manish Narwal, India’s shooting sensation, added another medal to his Paralympic tally, securing a silver in the 10m air pistol SH1 event at the Paris 2024 Paralympic Games on Thursday. This achievement comes on the heels of his gold medal triumph in the mixed 50m pistol event in Tokyo.

Narwal’s journey to the podium was a testament to his unwavering determination and precision. Throughout the competition, he maintained a consistent presence among the top contenders. However, it was in the final six shots that his momentum seemed to falter.

Despite shooting above 10 only once, with a score of 10.1, Narwal’s performance in the gold shootout proved crucial. His scores of 8.9 and 9.9 ultimately placed him behind Korea’s Jeongdu Jo, who delivered an exceptional 10.8 under pressure, followed by an 8.7 to secure the gold medal.

China’s Yang Chao finished third, earning the bronze medal. Narwal’s silver medal adds to India’s impressive medal count at the Paris Paralympics, further solidifying the country’s status as a rising force in Paralympic shooting.

Avani Lekhara Creates History with Second Paralympic Gold in 10m Air Rifle Standing

Avani Lekhara Creates History with Second Paralympic Gold in 10m Air Rifle Standing

Avani Lekhara, India’s shooting sensation, has etched her name in history once again by securing a gold medal in the women’s 10m air rifle standing SH1 event at the Paris Paralympics. This remarkable achievement marks her second consecutive gold medal in the same event, solidifying her status as one of India’s most decorated Paralympians.

Lekhara’s triumph was not without its challenges. In a nail-biting final round, she faced a significant drop in the shoot-out for the gold. Her penultimate shot, a 9.9, temporarily relegated her to second place behind Korea’s Yunri Lee. However, Lekhara’s unwavering determination shone through in her final shot, a steady 10.5, which left the outcome hanging in the balance.

In a dramatic twist, Lee faltered under pressure, delivering a disappointing 6.8, which allowed Lekhara to clinch the gold by a significant margin of 1.9. This victory not only secured her a place in the history books but also cemented her legacy as one of India’s finest Paralympians.

India’s medal tally was further enhanced by Mona Agarwal’s remarkable bronze medal in the same event. Agarwal’s consistent performance throughout the round, including a brief stint at the top after 20 shots, culminated in a final score of 228.7. While she narrowly missed out on a chance to face Lekhara in an all-Indian shootout for gold, her bronze medal is a testament to her skill and determination.

Lekhara’s historic achievement is particularly significant as she became the first Indian woman to clinch two Paralympic gold medals. At the Tokyo Paralympics, she had already made history by becoming the first woman shooter from India to win medals in shooting. In addition to her gold medal in the 10m air rifle standing SH1, she also won a bronze in the 50m rifle 3 positions.

The SH1 category in shooting involves athletes who have movement affected in their arms, lower trunk, and legs or have no limbs. Lekhara’s success in this category is a testament to her exceptional resilience and unwavering spirit.

Teen Pistol Marksman Rudransh Khandelwal Aims for Paralympic Glory

Teen Pistol Marksman Rudransh Khandelwal Aims for Paralympic Glory

Rudransh Khandelwal, a 17-year-old pistol marksman, is determined to bring glory to India at the upcoming Paris Paralympics. Despite losing his left leg in a freak accident at the age of eight, Rudransh has overcome adversity to become the world No. 1 in 50m pistol (SH1).

To ensure his success, Rudransh leaves nothing to chance. He carries a spare pistol and a tool-kit for his prosthetic leg, anticipating any potential malfunctions or setbacks. This meticulous preparation stems from witnessing ace shooter Manu Bhaker’s pistol malfunction during the Tokyo Olympics.

“I prepare myself for every eventuality in competition, including a delayed match, a shot getting canceled, or any other eventuality,” said Rudransh. “So, if at all an adverse situation arises, I will be ready to handle it.”

Another lesson Rudransh learned was the importance of being prepared for prosthetic leg issues. Just 15 minutes before a domestic competition, his prosthetic leg broke. “Now I keep a tool-kit to quickly repair it,” he said.

Rudransh’s journey to the top has been marked by perseverance and support. After his accident, his mother sought ways to prevent him from falling into depression. She introduced him to shooting, and with the guidance of his coach, Sumit Rathi, Rudransh gradually increased his training time from 2-3 hours to 7-8 hours.

Despite initial setbacks, Rudransh’s determination paid off. In 2022, he switched to 50m pistol and achieved remarkable success. He won four gold medals with three world records at his second World Cup, followed by a Paralympic Games quota at the World Championship and two silver medals at the Asian Para Games.

As he prepares for the Paralympics, Rudransh remains confident in his abilities. “There is no pressure on me as I have full confidence in the process and I know that I will do our best,” he said.

Indian Shooting Contingent Aims to Surpass Tokyo Paralympics Medal Tally in Paris

Indian Shooting Contingent Aims to Surpass Tokyo Paralympics Medal Tally in Paris

Indian shooting contingent is poised to surpass its Tokyo Paralympics medal tally at the upcoming Paris Games, according to pistol marksman Manish Narwal. The team’s intense training regimen has prepared them for success, he said.

A 10-member shooting contingent, including rifle exponent Avani Lekhara, Mona Agarwal, and Narwal, will compete at the Chateauroux Centre near Paris from August 30. India had won two gold, a silver, and two bronze medals at the Tokyo Paralympics.

“Our preparations have been intense, and we are eager to give our best shot in Paris. We aim to surpass our previous performance and bring more medals home,” said Narwal, who won the 50m pistol (SH1) gold in Tokyo and will be competing in 10m air pistol at the Paris Games.

Besides Narwal, Avani, and Mona, the other members of the shooting contingent are Amir Ahmad Bhat, Rudransh Khandelwal, Rubina Francis, Swaroop Unahalkar, Sidhartha Babu, Shriharsha Devaraddi, and Nihal Singh.

The spotlight will be on reigning Paralympic champion Avani, who made history by becoming the first woman shooter from India to win two medals in Tokyo. The Jaipur shooter, then 19, had clinched gold in 10m air rifle and 50m rifle 3-positions (SH1). She will look to replicate her gold medal-winning performances in Paris.

The Paralympic Committee is expecting a record-breaking 25-plus medals in Paris, and the performance of the shooting team will have a great impact on the overall tally.

Sarabjot Singh: Overcoming Challenges to Olympic Glory

Sarabjot Singh: Overcoming Challenges to Olympic Glory

Sarabjot Singh, the Indian shooter who made history with Manu Bhaker by winning India’s first-ever Olympic medal in a mixed shooting event, has revealed the challenges and inspirations behind their success.

Despite limited training time together, Bhaker and Sarabjot managed to secure a bronze medal in the 10m air pistol mixed team shooting event at the Paris Games. Sarabjot attributed their success to their unwavering determination and brief but focused training sessions.

“Our training schedules were different, but we made the most of the 30-minute mixed session,” said Sarabjot. “We kept our conversations brief, focusing on giving our best and having some friendly banter.”

Sarabjot also shared his admiration for Turkish shooting icon Yusuf Dikec, who has been his inspiration since 2011. “I’ve been watching his videos for years,” said Sarabjot. “His perfection is unmatched. If I could, I’d ask him what his secret is.”

To overcome setbacks in his journey, Sarabjot turned to meditation and a yogic technique called Trataka. “I would stare at a candle flame for three minutes, then visualize it for two minutes,” he explained. “It helped me improve my focus and visualization, which is crucial in shooting.”

Sarabjot’s pistol, engraved with “SSINGH30,” holds special significance. “I got it engraved after achieving my personal best at the 2022 Asian Games,” he said. “The date, September 30, marked a significant milestone in my career.”

Looking ahead, Sarabjot has set his sights on the 2028 Los Angeles Games. “I want to change the color of my medal,” he said, referring to his bronze. “I’m determined to bring home a gold.”

Avani Lekhara: From Tragedy to Paralympic Glory

Avani Lekhara: From Tragedy to Paralympic Glory

Avani Lekhara’s journey to becoming a Paralympic shooting champion is a testament to her resilience and determination. After a car accident left her paralyzed at the age of 11, Avani found solace in shooting, a sport that gave her a sense of purpose and accomplishment.

With the support of her parents, Avani began practicing shooting in 2015. Within six years, she had become a national champion and was representing India at the Tokyo Paralympics. In Tokyo, Avani made history by winning India’s first medals in shooting at the Paralympics, a gold in the 10m air rifle and a bronze in the 50m rifle 3-positions.

Avani’s success has brought with it expectations, but she remains focused on her process and technique. She believes that by controlling the controllable and focusing on her training, she can achieve her goals.

Avani’s preparations for the Paris Paralympics have been aided by a quick recovery from gallbladder surgery. She is also benefiting from a healthy rivalry with upcoming shooter Mona Agarwal, who won gold at the World Cup in Delhi.

Avani credits her personal coach, Chandra Shekhar, for her success. She says that he has been an integral part of her journey, helping her to focus on her basics and improve her technique.

With her determination, resilience, and the support of her coach and family, Avani is poised to make history once again at the Paris Paralympics.

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