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Cricket, being a sport that demands agility, balance, and precise footwork, requires players to have the right footwear. Cricket shoes play a crucial role in providing stability, grip, and support on the field. Choosing the appropriate cricket shoes can enhance a player’s performance while also minimizing the risk of injury. With a plethora of options available in the market, it can be overwhelming to select the right pair. This article aims to guide aspiring cricketers and enthusiasts on how to choose the perfect cricket shoes, considering factors such as playing style, playing surface, shoe construction, and individual preferences. 

Choosing the right cricket shoes is essential for optimizing performance and minimizing the risk of injuries on the field. By considering factors such as playing style, playing surface, shoe construction, and individual preferences, players can select shoes that provide the necessary stability, grip, and support. Understanding one’s playing style and specific requirements will guide the selection process. Additionally, considering the playing surface and opting for appropriate sole patterns or studs ensures optimal traction. The construction, materials, and fit of the shoes contribute to comfort, durability, and overall performance. It is advisable to try on different brands and sizes to find the perfect fit for your feet. By investing in the right cricket shoes, players can enhance their game and focus on delivering their best performance. 

When it comes to selecting cricket shoes, batsmen should ideally opt for ones with rubber or metal spikes, as they offer excellent grip on the pitch and facilitate faster running. On the other hand, bowlers should prioritize shoes with studs, as they aid in achieving the correct landing position during their delivery stride. 

Ensuring the right shoe size is equally important, as ill-fitting shoes can negatively impact performance. Tight shoes can restrict movement and cause discomfort in the toes and heels, while excessively large sizes may hinder the player’s ability to form a stable stride. For cricket, it is advisable to leave some breathing space for the toes in the front and allow room on the sides, particularly for individuals with broader feet. 

By considering these factors, cricketers can make informed decisions when choosing cricket shoes that enhance their grip, speed, stability, and overall performance while ensuring optimal comfort and fit. 

Here are the essential tips to choose the right pair of cricket shoes for YOU.

Understanding the Playing Style 

Cricket encompasses various playing styles, and it is vital to select shoes that align with individual preferences and requirements. Selecting the appropriate pair of cricket shoes involves considering the player’s role on the field. Batters, for instance, need to assess their hitting preferences, focusing on whether they predominantly hit on the leg side or offside. This information is crucial for choosing the right shoes that cater to their specific needs. 

If a batter tends to hit more on the leg side, they should opt for cricket shoes that offer balance, additional cushioning, and effective shock absorption. Since the pressure exerted on the feet is greater during leg-side shots, these features help mitigate the impact and provide enhanced support.

By understanding their playing style and shot selection, batsmen can make an informed decision when it comes to selecting cricket shoes that optimize their performance and provide the necessary support and comfort during intense matches or training sessions. 

Here are a few factors to consider: 

a) Batsmen: 

Batsmen require shoes that provide excellent grip and support during quick sprints, while also facilitating swift movement between the creases. Lightweight shoes with responsive cushioning and a snug fit are ideal for batsmen. Look for shoes with reinforced toe protection to guard against impact. 

b) Bowlers: 

Bowlers need shoes that offer stability, traction, and support for sudden and forceful movements during their run-up and delivery stride. Bowling shoes should have a sturdy sole with ample grip to prevent slippage during the release. Opt for shoes with added ankle support to reduce the risk of twisting or spraining. 

c) All-rounders: 

All-rounders perform both batting and bowling roles, necessitating versatile shoes. They require a balance between stability, comfort, and agility. Look for shoes that offer a combination of features from both batsmen and bowlers’ shoes, providing adequate cushioning, support, and traction. 

Considering the Playing Surface 

Different cricket pitches and playing surfaces call for specific shoe features. When you step out to play cricket, whether it’s a fast-paced match or training in the nets for an upcoming game, having a reliable pair of cricket shoes is essential. These shoes not only provide much-needed support to your feet but also enhance your performance on the pitch. They offer stability and protection, reducing the risk of injuries. 

For batsmen, a well-fitting pair of cricket shoes ensures the correct posture and stance when facing the incoming ball, contributing to better shot execution. Bowlers benefit from the right cricket shoes by aiding them in landing accurately and maintaining stability during the overarm delivery. Fielders can rely on the appropriate shoes to enhance their speed and agility while maintaining balance on the field. Consider the following factors: 

a) Turf/Grass Pitches: 

For traditional turf or grass pitches, cricket shoes with spikes or studs are recommended. Metal spikes provide superior grip on soft and moist surfaces, while rubber or plastic studs offer better traction on dry surfaces. Removable spikes allow customization based on ground conditions.

b) Artificial Pitches: 

Artificial pitches, commonly found in modern cricket facilities, require shoes with non-marking rubber soles or specialized sole patterns. These shoes provide excellent grip without damaging the pitch surface. Look for shoes with multidirectional sole patterns to aid in quick changes of direction. 

c) Indoor/Net Practice: 

Indoor cricket facilities or net practice sessions usually involve hard surfaces such as concrete or wooden floors. For such surfaces, shoes with non-marking rubber soles or gum soles are appropriate. These shoes offer cushioning and grip while minimizing the risk of slipping or marking the surface. 

Shoe Construction and Materials 

Before purchasing cricket shoes, players need to assess the material used in their construction. Typically, cricket shoes are crafted from synthetic leather called polyurethane (PU). This material is chosen for its softness and flexibility, allowing for unrestricted movement of the feet during play. The selected material should prioritize comfort, breathability, and adequate space for the legs. 

Furthermore, the midsole cushioning is a vital consideration, as it protects the feet and toes, reducing the risk of potential injuries. Adequate cushioning ensures a comfortable and secure fit, enhancing the player’s overall performance on the field. By taking into account the material composition and cushioning of the cricket shoes, players can make an informed decision and select footwear that offers comfort, flexibility, and sufficient support during cricket matches and training sessions. 

When buying cricket shoes, it’s important to consider your skill level, whether you are a beginner, intermediate, or professional player. Additionally, take into account the duration of your training and practice sessions. If you engage in long and exhaustive sessions, opting for highly durable shoes is recommended. 

Another crucial aspect to assess is the type of outsole. Cricket shoes are designed to withstand extreme weather conditions. Full-spike shoe soles typically feature metal spikes that can be removed. These shoes are suitable for bowlers and fielders who need to run on grassy fields, as the spikes offer enhanced traction. 

On the other hand, stud shoe soles have rubber studs that are soft and durable. These shoes provide reliable grip and are suitable for various playing conditions. By evaluating your game level, and practice duration, and considering the appropriate outsole type, you can make a well-informed choice when purchasing cricket shoes that align with your specific needs and offer the necessary durability and traction for optimal performance on the field. 

Consider the following aspects:

a) Upper Construction: 

The upper part of the shoe should provide a comfortable fit and excellent breathability. Look for shoes with mesh or synthetic uppers that offer ventilation and reduce moisture buildup. Reinforcements in high-stress areas, such as the toe and heel, enhance durability. 

b) Cushioning and Support: 

Adequate cushioning is crucial to absorb shock and reduce the risk of injuries, especially during long hours of play. Look for shoes with responsive midsole cushioning, such as EVA or Phylon, which provide a balance of comfort and support. Additionally, shoes with ankle support features can help prevent sprains. 

c) Outsole and Traction: 

The outsole of cricket shoes should provide reliable traction and grip. Look for shoes with a durable rubber outsole that offers multidirectional traction. The pattern on the outsole should be designed to provide maximum grip on the specific playing surface. Additionally, the outsole should be flexible enough to allow natural movement while providing stability during quick changes in direction. 

d) Ankle Support: 

Cricket involves dynamic movements that put a strain on the ankles. Shoes with proper ankle support can help reduce the risk of ankle sprains and provide stability during lateral movements. Look for shoes with padded collars or ankle straps that offer additional support and protection. 

e) Fit and Comfort: 

The fit of cricket shoes is crucial for overall comfort and performance. Ill-fitting shoes can cause discomfort, and blisters, and affect mobility on the field. Ensure that the shoes provide a snug fit without being too tight or too loose. Consider trying on multiple brands and sizes to find the right fit for your foot shape. 

f) Durability: 

Cricket shoes undergo considerable wear and tear due to the nature of the sport. Look for shoes made from high-quality materials that can withstand the demands of the game. Reinforcements in high-stress areas, such as the toe and heel, can enhance durability and prolong the shoes’ lifespan. 

g) Brand and Reviews: 

Consider reputable brands that specialize in cricket footwear. Research customer reviews and feedback to gauge the performance, durability, and comfort of the shoes. Personal recommendations from fellow cricketers or coaches can also be valuable in making an informed decision. 

Important aspects to consider before buying shoes

When buying cricket shoes, it’s important to consider your skill level, whether you are a beginner, intermediate, or professional player. Additionally, take into account the duration of your training and practice sessions. If you engage in long and exhaustive sessions, opting for highly durable shoes is recommended. 

Another crucial aspect to assess is the type of outsole. Cricket shoes are designed to withstand extreme weather conditions. Full-spike shoe soles typically feature metal spikes that can be removed. These shoes are suitable for bowlers and fielders who need to run on grassy fields, as the spikes offer enhanced traction. 

On the other hand, stud shoe soles have rubber studs that are soft and durable. These shoes provide reliable grip and are suitable for various playing conditions. 

By evaluating your game level, and practice duration, and considering the appropriate outsole type, you can make a well-informed choice when purchasing cricket shoes that align with your specific needs and offer the necessary durability and traction for optimal performance on the field.

Badminton, an indoor sport, originated in the early 16th century. Its history dates back to the mid-1800s in British India, where it was initially played under the name Poon. Known as the fastest racket sport in the world, badminton is an effortless game with simple rules. All you need to play is a net, a shuttlecock, a racket, and a few rules to follow. This minimal equipment is essential for the game. The objective is to serve the shuttlecock to the opponent’s court and engage in a rally as they return the shot. Over time, badminton has evolved from its humble beginnings to become an Olympic event and a popular sport played in various parts of the world. 

Badminton is a fast-paced and exciting racquet sport that is enjoyed by millions of people around the world. Whether you are a beginner or an experienced player, understanding the rules of badminton is essential to play the game effectively and enjoyably. In this article, we will explore the key rules of the badminton game, covering everything from scoring to serving and faults. By familiarizing yourself with these rules, you can enhance your gameplay and compete with confidence. 

Mastering the rules of badminton games is crucial for players of all levels, from recreational enthusiasts to professional athletes. By understanding the regulations surrounding serving, scoring, gameplay, and faults, you can participate in the sport with confidence and enjoy the competitive spirit it offers. Remember, badminton is not just about power and speed; it requires precision, strategy, and good sportsmanship. 

best Yonex Racquet

Important Rules Of Badminton Game Everyone Must Know

Court and Equipment: 

A standard badminton court is rectangular, measuring 13.4 meters in length and 6.1 meters in width for doubles matches, with a net dividing the court into two halves. For singles matches, the court width is reduced to 5.18 meters. The net should be 1.55 meters high at the edges and 1.524 meters high at the center. 

Players use lightweight rackets to hit a shuttlecock, also known as a birdie or shuttle, across the net. The shuttlecock has a conical shape with a cork base covered by feathers or made of synthetic materials. 

Serves:

The serve is the starting shot of each rally. The server must stand within their service court, diagonally opposite to the receiver. The serve must be hit below the server’s waist and diagonally to the opponent’s service court. The server must ensure that their racket contacts the shuttlecock below their waist. 

In doubles, the server serves from the right service court when their team’s score is even, and from the left service court when it is odd. The receiver’s partner must also stand within their respective service court, and the receiver should try to return the serve. 

Scoring:

Badminton matches are typically played in a best-of-three games format. In each game, players or pairs aim to reach 21 points. However, if the score becomes tied at 20-20, the game continues until one side gains a two-point lead (e.g., 22-20). The first server is determined by a coin toss, and players switch sides after every game. The winner of each game is the first player or pair to reach 21 points or the player or pair with the highest score when the game time limit is reached. 

Rules of scoring: 

1. A match consists of the best of three games, with each game played to 21 points. 
2. Players or pairs score a point when they win a rally. 
3. If the score reaches 20-all, the player or pair must gain a 2-point lead to win the game. 
4. If the score reaches 29-all, the side scoring the 30th point wins the game.
5. The winner of a game serves first in the next game. 
6. A badminton match must be played indoors on an official court with the correct dimensions. 
7. Points are scored when the shuttlecock lands inside the opponent’s court, or if a returned shuttlecock hits the net or lands outside the court. 
8. At the start of a rally, the server and receiver stand in diagonally opposite service courts. 
9. A legal serve must be hit diagonally over the net and across the court.
10. The serve must be underarm and below the server’s waist height, with the racquet shaft pointing downwards. The shuttlecock should be below 1.15 meters from the surface of the court when struck by the server. Bouncing the shuttlecock is not allowed. 
11. After winning a point, players move to the opposite serving stations for the next point. 
12. Second serves are not allowed in badminton. 
13. During a point, a player can return the shuttlecock from inside or outside the court. 
14. Players are not allowed to touch the net with any part of their body or racket. 
15. Deliberately distracting an opponent is not allowed. 
16. A player cannot hit the shuttlecock twice in a row. 
17. The referee may call a ‘let’ if an unforeseen or accidental issue arises. 
18. Each game must include two rest periods: a 90-second rest after the first game and a 5-minute rest after the second game. 

Rally and Gameplay: 

After the serve, the game proceeds as a rally. The shuttle must be hit over the net and into the opponent’s court, aiming to make it land within the boundaries of the court. Players must alternate hitting the shuttle, allowing it to cross the net before being struck. The objective of the game is to make the shuttle hit the ground on the opponent’s side, force an error from the opponent, or create an opportunity for a winning shot. Players can score points when the opponent commits a fault or if the shuttlecock lands outside the boundaries of the court. 

Faults and Let:

A fault occurs when a player violates the rules of the badminton game, resulting in the loss of a rally or point. Some common faults in badminton include: 

Faults in Badminton: 

Illegal Service: 

• The shuttle, at the moment of being hit, is higher than the server’s waist. 
• The head of the racket is higher than the server’s racket hand during the serve. 

Incorrect Service: 

• The shuttle does not land within the correct service court. 
• The server’s feet are not positioned inside the service court. 
• The receiver’s feet are not positioned diagonally opposite the server.

Foot Fault: 

• The server’s or receiver’s feet are outside the boundaries of the service court during the serve. 

Balking or Feinting: 

• Any player deliberately distracting or deceiving their opponent before or during the serve. 
• Out-of-Bounds Shots: 
• A serve or shot that lands outside the court boundaries. 
• The shuttle passes under or through the net. 
• The shuttle touches any obstructions, a player’s body, or clothing. 
• However, shots that land on the boundary lines or service lines are considered in play. 

Early Contact: 

• The shuttle is struck by a player before it crosses the net to their side.
• It is permissible to follow through over the net after making contact with the shuttle. 

Net Fault: 

• A player touches the net or its supports with their body or racket while the shuttle is in play. 
• However, touching the net outside of the playing area is allowed. 

Double Hit: 

• A player hits the shuttle twice in succession.
• This can occur when a player’s racket makes contact with the shuttle twice during a single stroke or when a player hits the shuttle and it rebounds off their body or racket and is hit again. 

A let is called when the rally is interrupted by external factors, such as the shuttle getting stuck in the net or a player being hindered by outside interference. In such cases, the rally is replayed without any points being awarded. 

More rules of Badminton Game: 

No. of players 

1. A badminton match can be played with either two players (singles) or four players (doubles) on the court at a given time. 
2. In doubles matches, after a service is returned, both players on the receiving team are allowed to hit the shuttlecock and are not required to take turns. 
3. Recreational games may feature women playing against men in singles matches, and wheelchair formats are also available for all types of competitive badminton matches. 
4. Competitive badminton games consist of five different types of matches/events: 
5. Men’s singles 
6. Women’s singles 
7. Men’s doubles 
8. Women’s doubles 
9. Mixed doubles, where each team is composed of one man and one woman.

Service Over and Change of Ends: 

If the server commits a fault, such as serving into the wrong service court or not hitting the shuttle below the waist, it results in service over. The serve then passes to the opponent, and they become the new server. After the first game, players or pairs must change the ends of the court. This ensures that no player has a significant advantage due to factors like lighting or wind conditions. 

Doubles-Specific Rules of badminton game: 

In doubles matches, there are additional rules of badminton game to ensure fair play and effective teamwork. These rules include: 

1. In a serve, the receiver’s partner must not touch the shuttle until it has crossed the net.
2. Players must take turns hitting the shuttle, with no more than one stroke per side. 
3. Players can switch positions during the rally, but they must not obstruct the opponent or change the configuration of the court.

Umpires and Officials: 

In official matches, there are umpires and line judges to enforce the rules of badminton games and ensure fair play. The umpire makes decisions on faults, lets, and scoring disputes. Line judges assist in determining whether the shuttle landed inside or outside the boundaries of the court. In high-level tournaments, there is also the use of instant replay technology to review close calls and make accurate decisions.

Have you ever lost your cool during a game because your serve in tennis just wouldn’t connect? There are definitely a few minor errors in your form and serving technique, but we can correct them with a few straightforward actions. The serve is frequently more of a liability than an advantage when the serve technique is incorrect. Simple serving instructions won’t help you master the proper tennis serving technique.

Tennis serves must be consistently practised both on and off the court to be hit perfectly. To speak the truth, the serve is the trickiest and most crucial stroke in tennis. You must thus master every single technical component of this stroke.

You may get additional free points by improving your tennis serve. Additionally, it will give you the ability to attack with the first ball, overpower your rivals, and win more games.

You can hit the finest tennis serve of your life by following these 11 steps.

Step 1: The Grip

Many tennis players use a forehand grip, which is a typical error that reduces the effectiveness of their tennis serve. As a result, the spin and speed that may be created are impacted since they are unable to swing the racquet along the proper swing path.

The best way to improve your tennis serve is to use a continental grip. Make sure your hand is inclined and that your index finger is somewhat spread on the racquet to get this grip. You’ll be able to feel your hand relaxing during the swing thanks to this, which will also help you gain control and feel.

Depending on the serve you wish to hit, there are now small variances. On the forehand side, for instance, you may shift your hand just a little to the right. With what is referred to as a firm continental grip, you may hit a flatter tennis serve and produce greater pronation.

Alternatively, you might slide your hand across to the backhand side. You can simply add extra topspin and slice to your tennis serve by using this grip. However, in order to get started and lay a strong foundation, getting a conventional continental grip is highly advised.

Step 2: Start

You want to have a strong base in the beginning position with your feet positioned properly on the ground. You should stand with your back to the side fence and your body facing it. Additionally, you’ll be looking at your target from behind yourself with your head and eyes.

Many players start off quickly and raise their racquet too early, which affects their timing and rhythm. Additionally, they are holding their hands and arms with too much stress. So before entering the swing’s acceleration phase, you start the action at a modest pace.

Likewise, when you become conscious of how firmly you’re gripping the racquet, make sure to maintain a comfortable posture with your shoulders back and arms at your sides. Creating a dependable pre-serve routine you may, for instance, inhale deeply before starting your action and bounce the ball a certain number of times before each serve.

Step 3: The Stance

Your feet should be positioned such that your front foot is towards the right nett post (for right-handed players) and your rear foot is parallel to the baseline. This is the appropriate tennis serve posture.

In order to remain steady after you start and complete your entire service motion, the toes of the rear foot are also generally aligned with the heel of the front foot.

This is a fundamental viewpoint that you may change based on who you’re serving.

The platform stance and the pin-point stance are the two different kinds of stances used as techniques in a tennis serve. When using the platform serve posture, the feet stay still throughout the whole serving action. You just coil and angle your body while bending your knees, then push off upward into the serve.

In contrast, the pin-point serve stance requires that you begin the serve from a platform stance, pull the back foot closer to the front foot as you toss the ball up, and then push off upwards towards the ball.

Both serve techniques in tennis are appropriate, although often more explosive players choose the platform stance, and taller players who aren’t seeking as much explosive force off the ground use the pin-point stance.

Utilising a platform stance when serving in tennis is advised. It is believed to assist you in developing your concealment, shoulder turn, leg drive, and contact point. Additionally, you’ll be able to serve with more topspin and use the arm appropriately.

In reality, platform stances are used by some of the greatest and fastest servers of all time, like Pete Sampras and Roger Federer. However, there have also been exceptional serves in tennis made with a precise posture, such as those of the Bryan Brothers and Goran Ivanisevic.

Step 4: First Move

One of the most crucial aspects of the tennis serve is the first motion. Most tennis players don’t have the right shoulder turn, which is essential for simple, effective serving. Natural, effortless power is hard to come by when the upper body isn’t functioning correctly. It is also not possible to acquire an extra disguise in order to confuse the adversary.

Feel your body, in particular your shoulder, begin to turn slightly to execute a strong first motion. Your serving arm should follow your throwing arm as you throw. To put it another way, the serving arm must trail or wait behind the hurling arm.

In order to prepare to release the ball, keep your throwing arm straight and lift it smoothly. During this stage, your serving arm may be bent or straight. As the racquet goes towards the pendulum position, you may concentrate on maintaining its closed posture.

Step 5: Toss

Even the fastest server, Roger Federer, acknowledged the value of the coin toss. Tennis players sometimes lament that their throws are unpredictable. It’s crucial to master a consistent throw by figuring out where to find the ball.

As you release the ball, keep your wrist in a neutral position and concentrate on gripping the ball with your fingertips. When the time comes to release the ball, keep your throwing arm straight and extend your fingers. Additionally, make sure your body is steady and that you are throwing the ball from your shoulder.

Understand how far the toss is out in front of you and how far it moves to the left or right if you want to hit a superb tennis serve. You must know how high or low to toss your tennis serve since the toss height is very crucial.

Step 6: Offhand and arm

While transitioning from the initial move to the racquet drop position, the throwing arm remains straight but is not quite locked. The throwing arm will be completely stretched up towards the sky before swinging up to the ball.

Before bursting up to the ball, try to maintain the palm of your throwing hand facing the side fence. This will enable you to maintain the shoulder rotation until the very last second. To obtain a maximal extension, place your offhand in a neutral position with your fingers slightly apart.

Step 7: The Trophy Position

One of the most important aspects of mastering your tennis serve is the trophy position. Lift your serving arm up to the sky while maintaining your throwing arm bent at about a 90-degree angle to get the perfect trophy stance.

Before the racquet drop phase, the racquet face is building momentum while remaining closed (it can go vertical at this stage). The knees are bent, the shoulders are turned, and the body is poised to leap into the ball.

Instead of bending your lower back, keep your wrists neutral and slightly push out your hips. It is advisable to continuously practise the trophy position at least three times each week to grasp this crucial serve component.

Step 8: Legs

Many athletes attempt to increase their power by using their legs, but they frequently do so incorrectly. Their tennis serve becomes less effective as a result. To develop rhythm, keep your legs straight at the beginning of the action. Then, while your elbow is bending, bend your legs.

You may jump with more force from the ground up if your knees are bent sufficiently. Don’t “squat” as you bend your knees during the serve; instead, make sure your leg drive is explosive.

Push off the ground with equal force with both feet if you are in a platform posture. Feel your front leg pushing off if you have a precise stance. To make your body lift and go towards the ball, slightly tilt your front hip towards the net. As soon as the serve is received, hop onto the baseline with your front foot.

Step 9: Racquet Drop

You don’t want to concentrate too much on this when practising your tennis serve. You must first adopt the proper grip, posture, initial action, and trophy pose. This will naturally cause the racquet to drop. Avoid scratching your back, and keep the racquet away from your head and back.

Maintain a relaxed arm and hand as you leap upward with your legs. When you move up to make contact with the ball, get the elbow to lead. If the step preceding it is perfect and in rhythm, this racquet drop will happen.

Additionally, a flexible shoulder is beneficial. The racket’s butt cap will be facing up, and the elbow will be hanging behind as it starts to lead up to the ball. You can easily produce power with this motion.

Step 10: Contact Point

With your arm straight above your body, make contact with the ball. You’re most likely to make contact with the ball on a first serve over the dominant shoulder. You should make contact with the ball above your head for a second serve.

Depending on the kind of serve being hit, the contact and toss locations might change, but the arm should always be fully extended. You may either let the ball fall slightly or make contact with the ball when it reaches its highest point.

Avoid looking at contact and maintain a more slanted posture. Additionally, maintain head contact and try to extend your entire body as you make contact with the ball.

In order to improve your serve consistency, it’s crucial that you establish the proper serve pace. As was previously said in Step 3, starting slowly is essential. You can accelerate all the way to the point of contact.

That racquet needs to be very fast in order for the ball to fly off the strings. This begins with a slower, more fluid, and smoother pace. The momentum continues to grow gradually after that until the swing’s subsequent acceleration. As a consequence, easy power may be produced along with maximum impact at the point of contact.

Step 11: Finish

One of the most underrated areas of the serve is the finish. It’s true that having a solid tennis serve technique might lead to the finish occurring spontaneously. You can concentrate on the finish by ensuring that your hand reaches the opposing pocket at the conclusion of the swing. In addition, you may finish the swing by bending your arm and placing your hand in front of your belly button.

At the conclusion of the swing, slightly curl the wrist so that the palm is facing up. As a result, you may provide the serve spin and control. After making contact with the ball, several players are able to leap onto the court and land inside the baseline. After the serve is made, other players must walk onto the court since they are unable to jump.

When jumping, be sure to touch down on the court with your front leg. Then, to attain ideal balance on your serve, kick up your rear leg from behind. In any case, you want to enter the court with some upward and forward velocity. To hit excellent tennis serves, get your body moving up and forwards.