Indian discus thrower Yogesh Kathuniya has expressed the need to enhance his mental fortitude after securing a silver medal at the Paris Paralympics, marking his fifth consecutive second-place finish since the Tokyo Games.
Kathuniya, 27, achieved a season-best throw of 42.22m in the discus throw F-56 event, but acknowledged that his mental strength has been lacking. “I have lacked in mental strength. I will have to build up more, just as it was before, in 2022. Since I got injured, due to cervical, it has come down,” he said.
The athlete, who competes from a seated position, has faced challenges including chickenpox and cervical radiculopathy. Despite these setbacks, he remains determined to improve. “It’s okay. I am still young. I can easily play two more Paralympics. I will do better. I will change my style this time. I have a World Championship next year. I will perform well next year,” he said.
Kathuniya’s silver medal in Paris follows similar results at the 2023 and 2024 World Championships, as well as the Asian Para Games last year. He believes that participating in more competitions leading up to the Paris Games would have been beneficial. “I think I made a mistake. I should have played a little more competition. I should have played more events. I was not ready. I played only two events this year. I should not have done that.”
Despite his recent string of silver medals, Kathuniya’s hunger for success remains strong. “To be honest, my hunger will never end. Even if I hit 50m, my hunger will not end. I want to show the world that it was Yogesh Kathuniya who crossed 50m in a seated throw, the first person in the world.”
Kathuniya is now planning a two-month break, including a solo trip to Switzerland, to focus on his mental well-being. “I think my mind should be relaxed. And I will have to go away from sports once. So that I can focus more on mental strength.”
